Hey there, this is my introduction to the forums:
https://www.pegym.com/forums/introdu...ng-change.html
I've been 3 days into penis gymnastics (lol) and I'm just doing 100x kegels a day. Just that. I'm switching to some noob routine in some days, but I just want to share this.
What I've found is that simply doing some kegels, I am experiencing several random woods during the day, you may think that this is nothing impressive, but I rarely get random erections.
For example morning woods were lost a long time ago, and now they are back! This is happening from day 1!! The weird thing is I don't get an erection during the kegel session itself, unless I manipulate my penis (touch it, etc.) but the random woods in other moments is a good signal I guess.
A long time will be needed to fix my erectyle issues but I'm happy so far.
https://www.pegym.com/forums/introdu...ng-change.html
I've been 3 days into penis gymnastics (lol) and I'm just doing 100x kegels a day. Just that. I'm switching to some noob routine in some days, but I just want to share this.
What I've found is that simply doing some kegels, I am experiencing several random woods during the day, you may think that this is nothing impressive, but I rarely get random erections.
For example morning woods were lost a long time ago, and now they are back! This is happening from day 1!! The weird thing is I don't get an erection during the kegel session itself, unless I manipulate my penis (touch it, etc.) but the random woods in other moments is a good signal I guess.
A long time will be needed to fix my erectyle issues but I'm happy so far.

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