Collegeboy85 Progress

[collegeboy85 Junior Member Find all posts View Profile Close collegeboy85]

Starting up a progress thread, mainly for myself to have a written history of my routine. Anyone is free to ask questions or comment.

Short history: I have done short spurts of PE in the past when I was younger. At one point in college (after taking a statistics course), I took measurements everyday and a performed a student-t test on the results to verify the statistical significance of short-term gains. It worked, though I have since lost the data. I decided to start back up again, but take things slow, as I am in no rush for results.

Starting Routine: As part of my morning workout, while getting ready for the day.
5-6min washcloth warmup
Stretching with 25 kegels in each direction
50 jelqs, 50 UJ, 50 jelqs, 50 UJ
Clamping (cock-ring) while in the shower for cool-down

Current Routine:
5-6 min washcloth warmup
Stretching with kegels, 45-down, down left, down right, right, left, 60-up right, up left, up, then 25 kegel holds for as long as I can while stretching up
10 Squeezes, 30 VJ, 30 UJ, repeat five times
Clamping shower cool down

Stats:
08/18/14: BPEL 7.1 x 5.0
08/26/14: BPEL 7.2 x 5.1
09/03/14: BPEL 7.3 x 5.1

11/04/15: BPEL 7.5 x 5.3

Goal: The magic 8x6

[collegeboy85 Junior Member Find all posts View Profile Close collegeboy85]

"Update" Post-Creating a new post entry to separate my initial entry from updates.

Last night I re-read "Creating a Routine" and decided to actually take-in what I read. And so I took measurements before I had intended, to find that I had some measurable gains in only a week. I'm taking these as not true gains, but rather just seeing a healthier unit.

But I decided to change up my routine to reflect my weaknesses. Nothing major, just shifting to more stretching in focused areas, and less jelqing.

Routine:
5-6min washcloth warmup
Stretching 25 kegels down and sides, 60 up, 60 up+left, 60 up+right
50 UJ, 50 jelqs, 50 UJ
Clamping (cock-ring) while in the shower for cool-down

[collegeboy85 Junior Member Find all posts View Profile Close collegeboy85]

Starting into my third week back I ramped up my routine a little. Again, I saw some measurable changes, though I'm not anticipating they will continue at this rate (that would be crazy). So I'm going to resist the urge to measure for a whole month and see where I've gone.

Routine:
5-6 min washcloth warmup
Stretching with kegels, 35-down, down left, down right, right, left, 50-up right, up left, up, then 15 kegel holds for as long as I can while stretching up
50 UJ, 50 VJ, 50 jelqs, repeat three times
Clamping shower cool down

In all this takes me about 30-35 minutes, plus the shower.

[collegeboy85 Junior Member Find all posts View Profile Close collegeboy85]

Week four changes. I'm trying my best to avoid measuring for a month, though it's very tempting. I noticed that with my current routine when I switch to normal jelqs I can feel it on the first half, but then it starts to get worn. So I decided to switch things up slightly. By splitting the sets, I can maintain a better pump during the routine.

Routine:
5-6 min washcloth warmup
Stretching with kegels, 45-down, down left, down right, right, left, 60-up right, up left, up, then 25 kegel holds for as long as I can while stretching up
25 UJ, 25 VJ, 25 jelqs, repeat six times
Clamping shower cool down

[collegeboy85 Junior Member Find all posts View Profile Close collegeboy85]

It's been a few weeks since I measured, almost ready to check up. Again, modified the routine slightly, trying to incorporate some more advanced exercises.

Current Routine:
5-6 min washcloth warmup
Stretching with kegels, 45-down, down left, down right, right, left, 60-up right, up left, up, then 25 kegel holds for as long as I can while stretching up
10 Squeezes, 30 VJ, 30 UJ, repeat five times
Clamping shower cool down

[collegeboy85 Junior Member Find all posts View Profile Close collegeboy85]

Since adding the squeeze into my routine I've notice some considerable gains in my flaccid state during the day. As it appears from other members, this is generally a good indicator that erect gains are just around the corner. Continuing with the same routine and adding a second to the squeeze rep every week.

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

Whooo Hooooo, a log. Way to go Dude!
Good job!

[collegeboy85 Junior Member Find all posts View Profile Close collegeboy85]

Thanks! Feel free to ask any questions or comment. I'd be happy for some feedback and engaging a little more with the community.

[collegeboy85 Junior Member Find all posts View Profile Close collegeboy85]

Rounding on a month since I measured, getting excited to check on the progress. Though I might wait even longer, as I feel like the new routine is working better I want to give it time to take effect.

Current Routine:
5-6 min washcloth warmup
Stretching with kegels, 60-down, down left, down right, right, left, 70-up right, up left, up, then 20 kegel holds for as long as I can while stretching up
10 Squeezes (7 seconds each), 35 VJ, 35 UJ, repeat five times
Clamping shower cool down