Iusti log - waiting for advices from pro's

[Iusti Junior Member Find all posts View Profile Close Iusti]

This are my stats:
FL - 3".54 ( 9 cm)
FG - 3".94 (10 cm)

EL - 5".71 (14,5 cm)
EG - 5".51 (14 cm)

I think of this schedual:

t1 include:
5 minutes of penis warm-up +
10 minutes of basic stretching +
10 minutes of jelqing +
10-15 minutes of kegels.

week 1
day 1: t1
day 2: rest
day 3: 10-15 minutes of kegels
day 4: t1
day 5: rest
day 6: 10-15 minutes of kegels
day 7: t1

week 2
day 1: rest
day 2: t1
day 3: t1 without 10 minutes of jelquing
day 4: rest
day 5: t1
day 6: t1 without 10 minutes of jelquing
day 7: rest

week 3
day 1: t1
day 2: t1
day 3: rest
day 4: t1
day 5: t1
day 6: rest
day 7: t1

week 4
day 1: t1
day 2: rest
day 3: t1
day 4: t1
day 5: rest
day 6: t1
day 7: t1

If all looks good ( no negative indicators ) this will be the schedual for first month. After first month I will think at the rest of the program. I will post my begining day, and see what will achieve.

My goal: EL - 6".2 in three months

Opinions?

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Well you could do a longer warmup and a warm down , but other than that it seems ok.
Am into edging myself you should consider that at some point.

[Iusti Junior Member Find all posts View Profile Close Iusti]

Whell edgind I kind of did it without knowing when I was masturbating. I will consider to do a longer warmup and warm down.
Txs.