Squid's Progress Log pt 2 - Pics

[Squid Senior Member Find all posts View Profile Close Squid]

Decided to start part 2 to this....My routine is pretty detailed in my earlier log.

Had a bit of a mental set back last weekend. During sex with one of my GFs, she asked for us to get into a little anal sex. Needless to say, my EQ was through the roof. So as I walked out of the room to get some lube I decided to grab the ruler and do a quick read. Unfortunately, my BPEL was no more than it was two months prior. My girth was feeling somewhat larger, but can't tell if it was just my wishful thinking. I didn't let it interfere with my fun but was certainly hoping for a little something more since I rarely measure.

I am going to stick to the routine I am on for now and just check again in a couple months. I may increase my warm ups from 10 to 15 and possibly warm up again in between to see if it helps. Though I am interested in hitting that magic 8, girth is certainly a more functional result for me so am continuing on.

Have been doing a lot of hanging with 5 pounds and leaving the clamp on several days a week as an ADS. I have been upping my clamping the last week as well. Was doing 20 minutes on my girth days and now doing about 40 minutes total (in 3 sets). I think I may try the weights with some new angles using the pulley system.

[Gator Banned Find all posts View Profile Close Gator]

Good luck sir Squid.

[Squid Senior Member Find all posts View Profile Close Squid]

Hit the pe hard yesterday. Stayed 100% with weights. Warmed up between each set. Totalled 3 sets of 30 minutes with 5 pounds. Did about 15 to 20 minutes rotary stretches.

Today is my final pe workout before the weekend rest. I started with 20 minutes of stretching this morning with no real warm up as it was done in the car on the way to the gym. I'll be home again after the work out and will warm up followed by 20 minutes hanging, 300 plus wet jelqs, 20 minutes pumping and then 2 sets if clamps at 15 minutes. I may do one more set of 20 minutes on weights depending on time, etc.

I hope to do a girth measurement in the next week or so as I rarely get a chance to do that.

[TrumpCasino Member Find all posts View Profile Close TrumpCasino]

Nice & Good luck

[Squid Senior Member Find all posts View Profile Close Squid]

Thanks guys. Though my length has slowed, the girth growth seems to be continuing so may need to reevaluate the work out strategy.

Clamping has been getting better as I found that really getting it on with as close to full erect as possible makes the difference.

Below is after 2 sets of 15 minute clamps.

[donnyfcuk Member Find all posts View Profile Close donnyfcuk]

jelqs and pumping?

hi squid,

just wondering how your getting on with pumping in your routine? i current practice the 90 day programme and want to add pumpin in there, but im not sure whether i would get maximum gains adding it before my warm down or later on in the day seperately.

be interested to get your advice on this one

cheers

[Squid Senior Member Find all posts View Profile Close Squid]

Hey Donny,

Depends on your routine I think. I use the pump before I clamp and after I jelq. Only because I find the clamp is easier to tighten with the extra fluid in there. I use it on my girth training days, which are three days a week (the other two days are more length oriented). Like doing pumping before stretching I don't think would be as effective. I am still not sure how effective pumping is in general but certainly can't hurt when done correctly. So in that 90 day routine, maybe finish off with the pump would be good. I do about 20 minutes each time, sometimes 30.
Keep us posted on it....

TODAY:

Warmed up 10 min
hanging 25 minutes (5 pounds)
break
Warm up 10 min
10 minute manual stretch
Jelq 320 reps (150 V + 170 regular)
Clamp 20 minutes

Today I didn't use the pump but may add it in tomorrow after my weights and stretching routine. My erections have been coming better lately. Not sure if it is the PE or nutrition but always a good thing either way.

Today the clamp was pretty tight and got a nice hard erection through most of it, so I slipped in a 6 x 20 to 30 second squeezes as well:

[Squid Senior Member Find all posts View Profile Close Squid]

IMG_2036.jpg

IMG_2037.jpg

Have been staying consistent with the training but not the logging so hope to change that here.

Had the weekend off (birthday action) and started my week a day late (Tuesday). Today thus far:

Morning:

Cable Clamp 20 minutes

Later today:

Warm up 10 minutes
Hanging weights (12 o'clock) 30 minutes
Jelq 300 reps
Clamp 20 minutes
Pump 20 minutes

Notes: the last week, I rigged up my weight system to pull more at 12 o'clock rather than 6 o'clock (ie; standing up, weights pulling straight down). I have a chin up bar on my loft which happens to be above my TV so last week I got two hour long sessions (2 x 30) sitting down watching a film with the weights draped by a string over the bar and then down to my penis clamp. It is very crude but effective. If I want a bit more pull, I just raise my hips up a very slight amount and sit back down and the weights having dropped a bit from the hips raising don't pull back as easily so there is more tug as I sit. Since my most obvious direction of tension is 12 I am trying most of my stretches that way.

[Radiohead Senior Member Find all posts View Profile Close Radiohead]

Nice starting size.

Do you experience any discomfort when you hang for longer than....say 15 minutes?

I'm starting out at 2 lbs and I have some slight discomfort...

Hope to see you gain.

[outlawtas Senior Member Find all posts View Profile Close outlawtas]

I dunno about you Squid, but I find it more painful in the beginning than the end. At first it hurts a bit, then I get used to it.

[Squid Senior Member Find all posts View Profile Close Squid]

Hi Radio and Outlaw. For me, as I am using the pipe repair clamp for my weights, the only real discomfort I get is when I remove it if I didn't wrap well as I find the skin "sticking" to the metal parts and stings a few seconds as it "peels" off. Otherwise, if I am lower on blood flow when I start, the glans are smaller and can get pulled more into the clamp itself (slipping) so doesn't feel as good and will in cases like that get me to only hold the weights for about 20 minutes. I find the clamp works much better when some blood is trapped in the glans and keeps it from slipping as much (also like a mini-clamp). My soreness will come later, around the 25 to 30 minute mark when I take my break. And Radio, I just recently got off of 2.5 pounds to 5 and certainly took me a week to get used to it.

But when using the 9:00 to 12:00 rig I have above, the pressure is different than the 6:00 standing hang. It is not as strong obviously as some of the weight is displaced by the bar the string is over but I can easily leave it on for 30 minutes. The glans gets a little discolored and slightly colder but nothing too bad in either case. I do notice there seems to be a "deeper" pull on the 6:00 hang, I feel it more internally. The only thing is, my 6:00 is my LOT so have been trying to focus the stretches in other directions.

On that note:

1/20/2010

Warm Up 10 min (rice sock)
9-12 o'clock weights 60 minutes (2x30)
re warm up 5 min
Manual stretch (mainly 12:00) 15 minutes

Notes: I want to give the next few weeks on my length days to focus on the 12 o'clock stretches as that is where I have my strongest tug. I have never really done that much in the past (except when doing rotary stretches) and feel my length has been at a near halt over these last couple months so this may be the ticket. I will continue to hang at 6 for some of the time as well as I don't think it is a total waste of time. In fact, I think the weights have done me more service than the manual stretches as it was my "meat and potatoes" when I first tried PE ten years ago.

I like this pull up bar rig as it makes it really easy to stretch for long periods of time comfortably (reading, TV, etc.). Today is girth day so have done a morning hang for 20 minutes and this afternoon will do the jelqs, pump and clamping.

[crazyspik Member Find all posts View Profile Close crazyspik]

superblog keep it up man!

[Squid Senior Member Find all posts View Profile Close Squid]

Thanks Crazy. Hope to make this as beneficial to everyone as possible.

1/21/2010

AM
10 minutes of 12 o'clock stretching.

PM
warm up 10 minutes
Jelq 300 reps (150 OK + 150 V)
Pump 15 min
Clamp 30 min

Later tonight:
Clamp 20

Notes: Today I was feeling like I wanted to push the girth workout and actually left the clamp on for 30 minutes. It was unintentional as I was doing things around the house but was not unbearably tight either. When I removed the clamp it was certainly a darker purple but sensation was there. I wouldn't advise it that long as I usually do 20, but all worked out okay. I currently have it on for another 20 so will total 50 minutes today. Am doing about 6 or 7 sets of 15 to 20 second squeezes at the same time.

Pic below was taken the other day after 300 Jelqs.

[Squid Senior Member Find all posts View Profile Close Squid]

01/22/2010

AM

Warm Up 10 min
Hanging weights (6 o'clock) 20 min

PM

Driving stretches total 2 hours
JAIs 50 reps

Notes: Several times a week I have long commutes. This time it was four hours in the car and managed to log in about 2 hours in 20 minute sets, more or less. Seated wearing loose shorts, I can rest my forearm in my lap and grabbing below the glans, it instantly puts the penis in a nice 9 o'clock stretch with little pressure on the arm. Makes it easy to hold a good long stretch.

I was actually sore that day in the ligaments. The day before had been mainly girth exercises so not sure if it was a soreness from the previous hanging I had done or not. Anyway, now it is the start of two days rest so hopefully will translate into a slightly more impressive penis :-)

[Squid Senior Member Find all posts View Profile Close Squid]

01/25/2010

AM
Warm up 10 min
Clamp 20 min
Stretching (12 oclock only) 20 min

PM
Jelq 250 reps (100 V-Jelqs, 150 OK)

Notes: Yesterday had a hell day with a car breaking down and some court issues. But managed to get in a bit of girth workout in. I had to stretch during a long drive so just loosened my sweats and pulled with steady and medium strength up towards about 10 to 12 position. Later I had about 25 minutes and got in a pretty good set of 250 jelqs, but fell short of 300. Today is my stretch day for more lengty focus. So far:

01/26/2010

AM
Warm up 10 min
Weights (6 oclock) 40 min (2x20 sets with 5 pounds)
Stretching (12) 20 min

Later in PM:
Warm up 10 min
Weights (12 o'clock) 60 min (2x30 with pulley rig)
" " (6 o'clock) 20 min


If that changes will make note. But during sex with my girlfriend last night, she once again said "your dick feels like it is getting longer". Nice compliment that hopefully is more fact based than emotion based, but keeps me motivated.