7min warmup (tub)
1x14min (7.5lbs/SD) 2x10min breaks
5min warmdown
-Edged for 40mins came after.
-Attached hanger closer to glans.
-Had to stop because all I felt was my shaft and glans being compressed and pulled on. Nothing from ligs. Gotta work on my technique.
1x14min (7.5lbs/SD) 2x10min breaks
5min warmdown
-Edged for 40mins came after.
-Attached hanger closer to glans.
-Had to stop because all I felt was my shaft and glans being compressed and pulled on. Nothing from ligs. Gotta work on my technique.
Comment