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  • #1

    My TINY's Progress Log

    I started PE since 1.10.14. But Just a little stretching and JELQing for 20 mins.
    But I think, I do the instructions provided by PESG and JP90 carefully is 7.10.14.
    The Following routine is My PE workouts.
    I do PE always in my bathroom since that is my only privacy room.

    With 2on , 1off
    - I always warm up my penis in my bathtub with warm water for 12mins.
    - JP 90 stretching starting by
    1. helicopter shape x20
    2. Stretch right x 25sec
    3. Circle stretch x 10 circle for left and right each.
    Then left, then straight, then up, then down. And Then Internal strech (is it too early for beginner like me?)
    The Whole stretching process take me 10-12 mins.
    - JELQing with baby oil x 10 mins.
    - No v JELQ since i am ok with my EG. but my glan need to get bigger.
    - Never warm down.
    - Sometime edging for 20mins while playing games.

    Now My PE journal is 1 month. Starting stats are NBPEL 4.5, BPEL 5.2.

    Though My NBPEL is not improved, I can see FL improved and my BPEL is 5.325" now. Some time my EG is bigger but I am not sure.

    Is My PE workout is on the right path.?
    Today I am starting to use extender.(is it too early?)
    Thanks for reading my post.
    d3xophen
    d3xophen
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    Last edited by d3xophen; 11-09-2014, 12:39 PM.
    Starting PE - 1.10.14
    BPEL - 5.2" (5.1*)
    NBPEL - 4.5" (4.4*)
    FL - 3.1"
    EG - 5.0"
    (SORRY FOR MY POOR ENGLISH)
    Tags: None
  • #2
    Congrats on starting a log!

    I suggest keeping the internal stretches for later, as for the extender, while I prefer exhausting all the gains you can from manual exercises before adding in an extender, it is okay if you are following your PIs to avoid overtraining since JP90 is an intense routine as it is. Also follow the instructions that are recommended for using an extender at this stage.


    Good luck on your PE journey!
    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

    Comment

    • #3
      Thanks for your kind support and answer Mr. B8.
      All I need is 1.5 inches longer in NBPEL (total 6") as soon as it is. That's all.

      I'll definitely follow experienced PEer's advice to get 1.5" longer whatever the time will take.

      I don't follow JP90 100% at all.
      All I do is JP90 stretches and normal jelq x 10mins (never counting ), and do not do V jelq. Is it ok?

      Now I am decided to keep internal stretches for later.
      As for extender,
      Do I need to wait for finishing JP90 (3 months) to use extender?
      Starting PE - 1.10.14
      BPEL - 5.2" (5.1*)
      NBPEL - 4.5" (4.4*)
      FL - 3.1"
      EG - 5.0"
      (SORRY FOR MY POOR ENGLISH)

      Comment

      • #4
        Where are the instructions for using extender?
        Starting PE - 1.10.14
        BPEL - 5.2" (5.1*)
        NBPEL - 4.5" (4.4*)
        FL - 3.1"
        EG - 5.0"
        (SORRY FOR MY POOR ENGLISH)

        Comment

        • #5
          Originally posted by d3xophen View Post
          Where are the instructions for using extender?
          How to Use a Penis Extender

          Extender FAQs- Physiological Indicators and Concerns

          Extenders 101 (over-view)

          Extender FAQs- Routine Development and Schedule
          A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

          Comment

          • #6
            Originally posted by d3xophen View Post
            Thanks for your kind support and answer Mr. B8.
            All I need is 1.5 inches longer in NBPEL (total 6") as soon as it is. That's all.

            I'll definitely follow experienced PEer's advice to get 1.5" longer whatever the time will take.

            I don't follow JP90 100% at all.
            All I do is JP90 stretches and normal jelq x 10mins (never counting ), and do not do V jelq. Is it ok?

            Now I am decided to keep internal stretches for later.
            As for extender,
            Do I need to wait for finishing JP90 (3 months) to use extender?
            With dedication and consistent training, you will reach your goal!

            Yes, you can adjust your routine, the important part is that you get positive PIs and perform the exercises correctly.

            There are beginner routines for extenders, but combining one with JP90 sounds like too much for now, why not wait until you are conditioned.

            You are welcome.
            A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

            Comment

            • #7
              What is the conditioned. I've seen that word "conditioned" around the forum and didn't get the meaning of that.
              Starting PE - 1.10.14
              BPEL - 5.2" (5.1*)
              NBPEL - 4.5" (4.4*)
              FL - 3.1"
              EG - 5.0"
              (SORRY FOR MY POOR ENGLISH)

              Comment

              • #8
                Originally posted by d3xophen View Post
                What is the conditioned. I've seen that word "conditioned" around the forum and didn't get the meaning of that.
                Following a beginner's routine for 90 days.

                It is like getting your penis ready for more work, as with regular gym workouts, you train your muscles with less weight then you add more later since they got conditioned.
                A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

                Comment

                • #9
                  Ok, I am using extenders today. But I'm decided to stop using extender. Will use again after 90 days.
                  Phallosan and Extender which one u prefer? for more comfort.
                  Starting PE - 1.10.14
                  BPEL - 5.2" (5.1*)
                  NBPEL - 4.5" (4.4*)
                  FL - 3.1"
                  EG - 5.0"
                  (SORRY FOR MY POOR ENGLISH)

                  Comment

                  • #10
                    Originally posted by d3xophen View Post
                    Ok, I am using extenders today. But I'm decided to stop using extender. Will use again after 90 days.
                    Phallosan and Extender which one u prefer? for more comfort.
                    Good thinking!


                    That is a personal choice, if you like, there are support threads for both Sizegenetics and Phallosan here onsite where official representatives respond to members inquires, you will also get information from the members who have used those devices.

                    https://www.pegym.com/forums/penis-d...pport-you.html

                    https://www.pegym.com/forums/penis-d...questions.html
                    A real man never hurts a woman. The woman came out of a man’s rib, not from his feet to be walked on, and not from his head to be superior, but from his side to be equal. Under the arm to be protected, and next to the heart to be loved. - Mrs. workin_4_it

                    Comment

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