emptyjoyful's progress log

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

Im starting a new thread to keep track of my sessions, figured it was easier this way.


First Session (24.11.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after eatch stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)

Gonna work my way up to 100 reverse kegels when im doing them correctly


Wet Jelqing:

100 Jelqs

60 V-jelqs

(starting a bit lower than whats recommended in the JP90 program, because i dont wanna start too progressive)


Warm down (10 minutes in a hot shower, read that this basicilly does the same as the warm clotch)


How the session went:
It felt like a good session and managed to stay at the correct erection levels, i didnt have any lube so i used olive oil. Need to get to the pharmacy one day this week and pick up something better.


Next session: today (25.11.2014)

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Congrats on starting a log!


Good luck on your PE journey, PE safely!

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

2 Session (25.11.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)

Tried to do some reverse kegels, think i managed to do a couple right ones.


Wet jelqing:

120 Jelqs

70 V-jelqs


Warm down (10 minutes in a hot shower, read that this basicilly does the same as the warm clotch)


How the session went:
Stayed at the ideal erection levels throughout the session. The session overall went good in my opinion.

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

3 Session (26.11.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)


Wet jelqing:

150 Jelqs

90 V-Jelqs

Warm down (10 minutes in a hot shower)


Edging for 15minutes

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

4 Session (1.12.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)


Wet jelqing:

150 Jelqs

90 V-Jelqs

Warm down (10 minutes in a hot shower)

Also quitted nicotine by this date (feeling pretty depressive latley, why i havent posted)

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

5 Session (2.12.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)


Wet jelqing:

150 Jelqs

90 V-Jelqs

Warm down (10 minutes in a hot shower)

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

6 Session (3.12.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)


Wet jelqing:

150 Jelqs

90 V-Jelqs

Warm down (10 minutes in a hot shower)

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

7 Session (8.12.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)


Wet jelqing:

150 Jelqs

90 V-Jelqs

Warm down (10 minutes in a hot shower)

Still nicotine free (MUCH BETTER EQ! ONE OF THE REASONS I QUITTED)

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

8 Session (9.12.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)


Wet jelqing:

150 Jelqs

90 V-Jelqs

Warm down (10 minutes in a hot shower)

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

9 Session (10.12.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)


Wet jelqing:

150 Jelqs

90 V-Jelqs

Warm down (10 minutes in a hot shower)

I have only done 3 on 4 off the last weeks, as said kinda depressive. Will Start 5 on 2 off on Sunday the 14.12

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

10 Session (14.12.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)


Wet jelqing:

150 Jelqs

90 V-Jelqs

Warm down (10 minutes in a hot shower)

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

11 Session (15.12.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)


Wet jelqing:

150 Jelqs

90 V-Jelqs

Warm down (10 minutes in a hot shower)

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Nice job Empty. Keep it up. Enjoy your journey, and thanks for sharing it with us.

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

12 Session (16.12.2014)


Warm up (10 minutes using a warm cloth)


Stretching/kegels:

4x stretching to each side with 25 quick kegels (100 quick kegels total)

4x10 big circle stretches (after each stretch to the side)

5x20 seconds helicopter shakes (before the stretches, after each big circle stretch and before wet jelqs)


Wet jelqing:

50 Jelqs

30 V-Jelqs

Warm down (10 minutes in a hot shower)

Today everything went bad, i think i need some kind of reboot. I have watched porn during PE sessions to get my erection levels at the right places (takes like 3 minutes to get at 50% without porn).

I tried edging after the bad jelq's, with no result. I couldnt get any harder than 80%. (keep in mind this is without any sort of porn/images, i didnt use my imagination either) I was like screw this and i came at 80% erect.

[emptyjoyful Member Find all posts View Profile Close emptyjoyful]

Forgot to mention, still nicotine free! 22 days and counting!!!