ReeseT Progress Log

[ReeseT Junior Member Find all posts View Profile Close ReeseT]

Okay so for the longest time now I've been on and off with PE, and I've finally gotten serious with it.
I just recently finished the JP90 program and I'm ready to take the next step with my gains, so I decided to create an account and start tracking my progress.

A lot of the reason I'm starting this is because after reading so many progress logs, I've actually become more motivated in achieving my goals. Therefore I felt that by creating my own log I would not only be holding myself accountable, but hopefully through my own progress I can inspire other people, as well as part some wisdom I receive through experience.

So today marks day 1 of my progress log, and the workout went as follows

DAY 1:
Warm up - 10 minutes with a rice sock
100 SLOW regular Jelqs
50 V Jelqs
Warm Down - 10 minutes with rice sock

Now before anyone jumps on this workout as too short and no length exercises, let me explain my methodology.

First, I experimented and noticed that when working with length exercises, I experienced rock hard erections, however not as much gains, while when working on girth, I experienced more gains and realized that the tunica was my weakness. Therefore as of right now my focus is on girth.

HOWEVER, that does not mean I'm going to completely forget about working on length. Right now my program will be:
Monday - Girth
Tuesday - Girth
Wednesday - Length and Girth
Thursday - Girth
Friday - Length
Weekend rest days

As for the short workout, unfortunately I was on a time crunch, and therefore I had to shorten the workout.

Well, the journey begins! And If anyone has any comments or corrections, they would be gladly appreciated!!

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

to the Gym!


Congrats on starting a log!



Don't miss this thread!!!

Mental PE - Creating The Right Mindset

And if you haven't already done so, please READ THIS Thread, Maximize Your Success Here and focus on safety, you only have one penis, take good care of it.


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones.

Physiologic Indicators (PIs) to Help Penis Growth!

What to Expect....A Beginner's Guide


Good luck on your PE journey, PE safely!

[ReeseT Junior Member Find all posts View Profile Close ReeseT]

And day 2 begins! Yesterday's workout was pretty good, I saw a new vein on the side that I had never seen before. I don't know if this is a good or bad sign, but nothing felt wrong so I feel like it's fine.

In today and yesterday's workout, I've begun to challenge myself in two ways as well.
One: No more porn!
Two: Less masturbation/Edging (Specifically I'm limiting myself to twice a week.)

Both went well, and I'll keep updating this thread on how those two are going.

DAY 2:
Warm up - 10 minutes with rice sock
60 Jelqs
30 V-Jelqs
60 Jelqs
30 V-Jelqs
20 Side Jelqs each side
50 Regular Kegels
Warm down - 10 minutes with rice sock

This was an intense session, and I really liked what I saw at the end of the workout. I've never done side jelqs and I wanted to test them out, hoping for a bit of a switch up from jelqs and Vs. I also added Kegels, as the ultimate goal from PE for me is a healthier penis. Size is just an added bonus.

Oh, on a side note, through working out I take a few supplements, some of which I've seen mentioned on here that could potentially help your gains. I'm taking a multivitamin, L-Arginine, and Omega-3s. I don't really think these supplements will make that much of an impact on my gains, but they are good for overall health which is very important to me!

Okay, well I'll be back tomorrow for Day 3!

[ReeseT Junior Member Find all posts View Profile Close ReeseT]

Well, Day 3 was definitely a success!

I'll save all the talk for the later, let's get down to the workout

DAY 3:
Warm Up - 10 minutes with rice sock
5-Way Stretch
20 Jelqs and 20 V-Jelqs
Warm Down - 10 Minutes with rice sock

I decided to put more of the focus on length in this workout, and in turn I hit fatigue before I could do girth, hence why there are hardly any Jelqs. I wanted to push myself, but not push myself too much for fear of injury.

Now, after reading up on PI's and learning a bit more day by day from reading as well as personal experience, I've decided I'll be taking a day off tomorrow and seeing how everything feels on Friday. I've done 3 intense workouts and I can definitely tell that my unit has been taking a toll from them (In a good way, of course). After all, progress is made on rest days just as much as training days, and better to be safe then sorry.

However, I will still be posting daily even on rest days, just so that this continues to become a habit, and therefore I can continue to stick to the program!

[ReeseT Junior Member Find all posts View Profile Close ReeseT]

Okay, so today is Day 4, and it's a personal rest day which I felt was a must. Since I'm not doing any kind of PE today, I thought I'd update my log a little bit.

My current stats are:
Flaccid - 5" x 4.5"
Erect - 6.5" x 5"

All length measurements are non-bone pressed, as to me I just feel that I would be cheating myself by doing that.

Goals:
Flaccid - 5.5" x 5"
Erect - 7" x 5.5"

Just a half inch gain on each measurement pretty much, as I really don't have a long-term goal set yet, so I decided to stick to some modest gains. I'm probably going to update stats every month, that way I can hopefully see a little progress, and keep myself motivated. Progress or not, the best satisfaction will come from having a healthier penis in my mind.

Now, I did want to discuss a little bit of research I did on two things. First, I looked up a little bit on the L-Arginine pills I've been taking, and saw some positives. For one, by taking these I am increasing the size of blood vessels to improve blood circulation throughout the body. This can be very beneficial in PE. Now obviously, this won't have a huge effect, but every bit counts! Also, I decided for my overall health and an even better increase of blood flow, I was going to begin a running/cardio program. Simply put, I'm going to do some form of cardio with my workouts on a daily basis, and if anything at least it will have an effect on my overall health, and possibly help with gains as well.

Also for an update, I have officially gone 3 days without porn, and will have completed four after today. Also, I did an edging workout last night, however that will have been one "masturbation" session this week, some I'm cutting down there for sure. I have definitely seen positive effects from doing this already, such as frequency of erections throughout the course of the day, which I'm really excited about.

Well until tomorrow, stay classy San Diego.

[ReeseT Junior Member Find all posts View Profile Close ReeseT]

Day 5, almost forgot to post tonight, I was so caught up in a movie and lost track of time!

I did my workout this morning, and was very happy I took a rest day yesterday, as I was able to get a very intense jelqing session in. The workout goes as follows...

Warm up - 10 minutes with rice sock
Stretching and kegels
130 Jelqs
70 V - Jelqs
30 Side Jelqs
Warm Down

I'm definitely seeing a little bit of progress since I first began PE a month or two ago, and I'm absolutely pumped. Unfortunately, I don't have a whole lot of time to post tonight, so I'll talk more tomorrow, until then!