Nate's Progress and Log

[NathanDH Junior Member Find all posts View Profile Close NathanDH]

Hello everyone!
Just recently got back into PE. Been at it for about a month. Haphazardly with a lot of dangerous things, haha.

I went from ~5.5" BPEL to 6" BPEL. MEG is around 4.7" at the moment and BEG is about 5".

I did this a long time ago and quit, boy I wish I hadn't! I could be HUGE by now! (Lost all my old gains!)

I guess I am about average. But who doesn't want more?

Yesterday was 12/5/2014

10 minute warm up with rice sock
Stretches: D, U, L, R, Rotary, BTC (all held for 30 seconds) then repeat.
Wet jelq (3 seconds each) with Olive Oil for 10 minutes (~200 reps)
Warm down with rice sock
50 quick kegels and 10 long (10sec/each) kegels

Then that evening I edged for about 25 minutes and blew my load.

Today was 12/6/2014

15 minute warm up with rice sock
Stretches: D, U, L, R, Rotary, BTC (all held for 30 seconds) then repeat.
Wet jelq (3 seconds each) with Olive Oil for 10 minutes (~200 reps)
Edged for 30 minutes solid with cock ring then went past the PONR (oops). Expanded to close to 5 1/8"-5 1/2" MEG!!!
Warm down in shower with 50 quick kegels and 10 long (10sec/each) kegels

I have been reading, and I'm thinking about transitioning to the JP90 program.

I had a log at thunders for a few weeks, but that place was not very active. I need some support and motivation!

I've been reading here for a few days, definitely like the vibe of this place.
Ordered some Carson's Magic Cream for the twig and berries. Also, ordered so L-arginine, plan on supplementing with that and a MV.

Well, I hope you all enjoy my log as much as I enjoy reading all of yours!

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Welcome back!


Congrats on starting a log and on the EQ improvements, keep up the good work!


Don't miss this thread!!!

Mental PE - Creating The Right Mindset

I suggest that you add straight out stretches and keep the BTC stretches for later on, and after you complete the 90 days conditioning period.


And if you haven't already done so, please READ THIS Thread, Maximize Your Success Here and focus on safety.


Good luck on your PE journey, PE safely!

[NathanDH Junior Member Find all posts View Profile Close NathanDH]

Thanks for the reply!
I am going to have to read the JP90 program thoroughly.

What is the reason for saving the BTC for later, if you don't mind my asking?

I will definitely add the straight out!

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Thanks for the reply!
I am going to have to read the JP90 program thoroughly.

What is the reason for saving the BTC for later, if you don't mind my asking?

I will definitely add the straight out!

That is a good idea, do as much research as you can and ask questions when you have any. Be sure to check out the Exercises section of the site for detailed exercise instructions and video demonstrations.

Stretching from behind the cheeks is more intense thus better be left for until you are conditioned and need it.

You are welcome.

[NathanDH Junior Member Find all posts View Profile Close NathanDH]

12/7/2014

Morning wood: Check

Boy it has been hard to not engage in exercises today!

Supplements planned: Multi-V, L-arginine, Vitamin E, Super-B Complex

I may edge later today. We shall see...

I plan on starting the JP90 program tomorrow. Sure seems like a lot of jelqs! Should it be worked up to, or started like that straight away?

[NathanDH Junior Member Find all posts View Profile Close NathanDH]

12/8/14
Did the jp90 program. Forgot to do the last 30 V-jelqs. It was a bit of a brain fart.

Supps: l-arginine, mv, b complex, vitamin e.

Edged for ~30 minutes.

Also, I used the Carson's magic shave tonight. Seems to have worked well!

[NathanDH Junior Member Find all posts View Profile Close NathanDH]

12/9/14

Did the JP90 program today. I didn't even forget the last 30 Vjelqs! Haha.

Supps: L-arginine, MV, Super B, Vitamin E, Fish oil.

Tried to edge for a little while, but I couldn't get into it, maybe 8-10 minutes worth.

I am stuck to the ruler! I need to stop measuring. I tried to get an erect length, but came up with 5.8-5.9, I think mostly due to poor EQ (Ruler shy?).

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

Measure in a month , in the meantime focus on daily PIsn be consistent without going over board, overtraining and injuries are the worst ennemies to enlargement.
By the way, I just want to warn you logs are not followed by mods and other members on a daily basis. If you have questions which you dont find answer for with the help of the search function (+ google adding "pegym" to your key words), start a new thread in the adequate subforum.