Alright, I'm officially starting a progress Journal to track my results.
I'm on day 2 of JP's 90 Day routine, but I'm thinking of switching to Big Al's beginner routine. It's still a thought that's in the air though. If i don't decide by this Friday what I'm going to do I'll stick with JP90. I'm not quitting PE during this thinking period though.
I'll post my starting measurements in an edit here shortly. I've written them down, but can't remember them off the top of my head. I have limited supplies out here, so in the mean time I had borrowed the shop ruler to make a makeshift ruler out of paper, It seemed sturdy enough to give an accurate result. And some cord to measure girth.
I won't be able to follow the 5/2 schedule that he has laid out, as me and my bunk mate have different days off, so he's usually sleeping in when I'm getting off every Sunday and Wednesday.
My Goals are as follows..
Overall BPEL of 8.5
Overall MSEG 7
Short term Goal
BPEL of 6.5
MSEG of 5.0
These may change as I get the numbers I've logged, but If i remember correctly these are my target numbers.
I want to get there without the use of devices. Exercises only. Let's see how it goes!
EDIT
Measurements:
BPEL: 6.2
MSEG: 4.8
I'm on day 2 of JP's 90 Day routine, but I'm thinking of switching to Big Al's beginner routine. It's still a thought that's in the air though. If i don't decide by this Friday what I'm going to do I'll stick with JP90. I'm not quitting PE during this thinking period though.
I'll post my starting measurements in an edit here shortly. I've written them down, but can't remember them off the top of my head. I have limited supplies out here, so in the mean time I had borrowed the shop ruler to make a makeshift ruler out of paper, It seemed sturdy enough to give an accurate result. And some cord to measure girth.
I won't be able to follow the 5/2 schedule that he has laid out, as me and my bunk mate have different days off, so he's usually sleeping in when I'm getting off every Sunday and Wednesday.
My Goals are as follows..
Overall BPEL of 8.5
Overall MSEG 7
Short term Goal
BPEL of 6.5
MSEG of 5.0
These may change as I get the numbers I've logged, but If i remember correctly these are my target numbers.
I want to get there without the use of devices. Exercises only. Let's see how it goes!
EDIT
Measurements:
BPEL: 6.2
MSEG: 4.8

Member of the Month Nov 2013

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