I found this site PEGym late in 2012, and registered as member early in 2013. Very impressed with the knowledge and support of this community. For decades I have been edging and squeezing, pulling my penis during masturbation, without any particular goal. It just felt awsome. I noticed that my cock had grown half an inch in length, and a quarter inch in girth over a period of 20 years.
Despite being average when i started PE, I have always dreamed of having a larger penis, but never thought that was possible before I noticed my growth in the last decades. Now I know better thanks to PEGym. And now when I know what I am doing gains have accelerated. Below is my progress log:
Starting measures January 1,2013:
BPEL: 6.4” (16,2 cm)
MEG: 4.9” (12,5 cm)
Goal 1:
BPEL: 7.5” (19,1 cm)
MEG: 5.5.” (14 cm)
Goal 2:
BPEL: 8.0” (20,3 cm)
MEG: 6.0” (15,2 cm)
I started JP90 for the first time on January 1 and March 31, 2013. First month i gained 0.4” (10 mm) in length, second month 0.2” (5 mm), and third month 0.15” (4 mm). Total length gain over three months was 0.75”, which, in my view, was spectacular. Girth, however, stayed the same. I noticed my erection quality improved, my tendency towards delayed ejaculation also improved. The penis also felt heavier and bulkier, and looked dramatically ”veinier” than before.
After the three months of JP90 I took some time off from PE, and returned on August 10, 2014. I started out with a version of JP90 where I substituted all standard jelqs for V-jelqs, and performed jelqing with a higher erection level, in an attempt to kickstart girth gains. During the resting period I lost 0.2” in length, or approximately a quarter of my length gains. The rest still remained.
Restarting measures on August 10, 2014 (after a pause of one year and four months):
BPEL: 6.9” (17,6 cm)
MEG: 4.9” (12,5 cm)
I continued performing the JP90 with erect V-jelqs for two months. Regained the lost length gains quickly. First month i gained a quarter inch in length (6 mm), second month 1/8” (3 mm). Still no girth gains.
After this I modified my routine further by adding:
Body clues were positive, with great morning woods, and a nice tingling feeling in the cock, like if it was hungry for more... I also had my first red spots, but they soon disappeared. Never had any injuries so far, except a darkening of the entire penis. And that doesn´t bother me very much.
Finally beginning to see some permanent girth gains! The keys to success here for me seems to be:
Measures December 16, 2014:
BPEL: 7.4” (18,7 cm) which corresponds to + 1.0” gain (after a total of seven months of PE)
MEG: 5.1” (13,0 cm) which corresponds to + 0.2” gain (mostly gained in the last few months)
To be continued...
Despite being average when i started PE, I have always dreamed of having a larger penis, but never thought that was possible before I noticed my growth in the last decades. Now I know better thanks to PEGym. And now when I know what I am doing gains have accelerated. Below is my progress log:
Starting measures January 1,2013:
BPEL: 6.4” (16,2 cm)
MEG: 4.9” (12,5 cm)
Goal 1:
BPEL: 7.5” (19,1 cm)
MEG: 5.5.” (14 cm)
Goal 2:
BPEL: 8.0” (20,3 cm)
MEG: 6.0” (15,2 cm)
I started JP90 for the first time on January 1 and March 31, 2013. First month i gained 0.4” (10 mm) in length, second month 0.2” (5 mm), and third month 0.15” (4 mm). Total length gain over three months was 0.75”, which, in my view, was spectacular. Girth, however, stayed the same. I noticed my erection quality improved, my tendency towards delayed ejaculation also improved. The penis also felt heavier and bulkier, and looked dramatically ”veinier” than before.
After the three months of JP90 I took some time off from PE, and returned on August 10, 2014. I started out with a version of JP90 where I substituted all standard jelqs for V-jelqs, and performed jelqing with a higher erection level, in an attempt to kickstart girth gains. During the resting period I lost 0.2” in length, or approximately a quarter of my length gains. The rest still remained.
Restarting measures on August 10, 2014 (after a pause of one year and four months):
BPEL: 6.9” (17,6 cm)
MEG: 4.9” (12,5 cm)
I continued performing the JP90 with erect V-jelqs for two months. Regained the lost length gains quickly. First month i gained a quarter inch in length (6 mm), second month 1/8” (3 mm). Still no girth gains.
After this I modified my routine further by adding:
- 60 x 5 second Kegels for improved erection quality and to balance my pelvis muscles
- 3 x 30 second Ulis for girth.
- 2 x 30 second erect squeezes for girth.
Body clues were positive, with great morning woods, and a nice tingling feeling in the cock, like if it was hungry for more... I also had my first red spots, but they soon disappeared. Never had any injuries so far, except a darkening of the entire penis. And that doesn´t bother me very much.
Finally beginning to see some permanent girth gains! The keys to success here for me seems to be:
- Using girth targeted excercises (not only jelqing).
- Maintaining a very firm squeeeze during the excercises, just slightly beyond the level where I start experiencing a slight pain.
- Doing the excercises with at least 95 % erection level. This is pretty scary at first. It feels like the cock will burst. But I feel I am pretty well conditioned by now, and think I know my limits.
Measures December 16, 2014:
BPEL: 7.4” (18,7 cm) which corresponds to + 1.0” gain (after a total of seven months of PE)
MEG: 5.1” (13,0 cm) which corresponds to + 0.2” gain (mostly gained in the last few months)
To be continued...

Member of the Month May 2014
Secondary goal is BPEL: 8". Regarding MEG progress is considerably slower, now at 5.1", but maybe some minute progress here to...
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