Starting a log

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Alright, since I'm constantly forgetting what happend when and how... it's time to keep track.

Yesterday, January 14th, I did the first jelq workout in a while. The session included 5 mins of warm up, about 5 mins of stretching, and 100 wet jelqs (2 strokes = 1 rep). I feel very horny this morning, which is a good PI.

I have exercised for about 2 months and 3 weeks when I started, then took a break because my erection quality fell. When I just started, my EQ increased and I was getting a lot more morning wood. It was all good until I implemented Ulli exercise and that's when my EQ fell. When doing Ulli, I did not keep track of how many sets I did and for how long. Also, I started doing them very intesevely, with 100% erection, plus kegel.

I size when I was about the same as now: 7.25 NBPEL, 4.3 EG (thinnest point - now it is a hair under 4.5) and 4.8 EG (thickest point).

Goal range:
Length: 8 - 9 NBPEL
EG (throughout the penis): 5.5 - 6.25

I still haven't told my gf that I'm doing PE, but she has a general idea that I do some penis exercises.

BTW, my first start date was August 1st.

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Alright, did another workout yesterday. Currently following 1 off 1 on program. The work out went very bad. I belive the reason was that I did it right after a weight lifting work out and was tired and out of breath. It was difficult to get my penis erect enough to jelq, but I still finished the work out. When I came home, I was still out of breath and me and my girlfriend watched the movie. In the middle of the movie we both felt in the mood and went into the bed room. It did not take long for my penis to go up and she did not stimulate him. What followed was a 40 min sex with multiple orgasms for me and her. I had 4 orgasms and the last one was incredible. Now, I have been able to have sessions like this in the past, but it's been a while since it has been so great. For both of us, it was some of the best sex ever.

Today, I woke up with about 20% erection (penis was very soft, but hanging about .5-1 inch longer. Then, I started doing kegels, without being able to control them and my penis went up to almost 100%. It still isn't as hard as it used to be when erect and still goes down quickly when I stand up, however, I feel that PE is good for my penis and that encourages me to continue with the program and improve.

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Did a workout yesterday... decided to change to 50 wet jelqs, followed by 50 V Jelqs, then 50 wet jelqs, and finally another 50 V Jelqs. I'm starting to like how my penis feels after the warm shower right after the work out. I feel alot hornier now all the time. However, after reading a thread about how hard to sqeeze when jelqing, I will change to a lighter grip today. Looking forward to today's work out.

BTW, my penis is feeling heavier when flaccid than ever before. He is much more often at 10-20% erection levels during the day when flaccid.

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Time for a change...

I'm doing the same shit as last time I started - incorporating Ulli exercise early on and edging for far too long. A day before yesterday, I did the 100 Wet Jelq workout, and after, I edged for about 1 hour with 3 sets of Ulli 10 second holds thrown in there. Yesterday, my penis was feeling harder when flaccid and more rubbery that usual. At night, had sex, and my penis was not that strong. The EQ was weaker than ever. I'm getting discouraged, but I am more mad at myself for not following a strict program and knowing exactly what caused changes.

Anyway, new program for the next month (1/21 - 2/21)

3-4 times a week:
10 min warm up
5 min stretches
10 min wet jelqs
5 min warm down

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Great workout today... was able to stay at 75% erection level throughout the workout without mastrubating - this only happend a few times in the past. I decided to make a small and only change to my work out. While I'm jelqing, I will stop doing the entire motion, and instead do a half jelq. I do this because the first few inches of my penis are the thinnest. I will do 25 strokes (NOT reps) twice throughout the workout.

Another piece of great news is that I had a great edging session yesterday. Was able to get a big erection (for me) at 7.3 NBPEL and 4.5 (EXACTLY) EG at thinnest point (biggest it has ever been) and 4.875 EG at the thickest point (I've been at this girth before, but not many times). I'm also VERY horny these days and my penis is often 10% - 20% when I'm resting.

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Had sex 3 times yesterday, after the great workout. First time was the BEST sex I and the girl EVER had. The next 2 sessions were great too. I felt like my erection was stronger, and I had big orgasms. I believe that after great PE sessions, I have harder erections, and bigger orgasms.

Also, woke up today with about 50% morning wood. Big improvement from the usual 20%. Taking today and tomorrow off and then exercising on Monday.

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Alright, so I did the same workout on Monday and Tuesday. Right now, I'm planning on doing work outs on Monday, Tuesday, Thurday, and Friday. Jelqing is easier for me to do now, as I'm enjoying it more since I started thinking about sex during. So, I would say that work outs are going great. I'm still VERY horny, as opposed to about 2 weeks ago, when I started. But man, I want some girth gains. Another thing is on my mind, how do people have sex with a ROCK HARD penis? My penis gets pretty hard and if I kegel, it gets super hard. However, when the girl moves even slightly, I sometimes feel that she can break it. Just a thought. I still want to get super hard morning wood and erections. BTW, woke up with about 50% today. Taking a break today: no PE, kegels, and maybe (it's a big maybe) NO sex.

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

So... yesterday was some of the worst sex I've ever had. My girlfirend took a long time to cum and my penis was feeling very sensitive, even though he was not all the way up. My penis is in such a state right now that when I'm about to enter, he might bend. I usually kegel when I put him in, so that he stays hard. I now decided to take a 5 day break from everything! She is on her periods now, so by the end, we will start having sex again and I will start PEing again. Right now, I just don't want to rush. Need to take a break and see if that improves my erections. I want to get my mind off my penis for a while and just relax.

[mountie Senior Member Find all posts View Profile Close mountie]

Good log. I will definitely follow it.

I think Uli's did the same to me as they did to you. I tried them for a few days and quickly lost a lot of EQ. I have since stopped and rely solely on stretching and jelqing. I am past the 90 day period and will stay with just those two excercises for the next 3 months.

Good luck

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

3rd day of the break... Woke up at 5 am this morning and realized that my penis was hard. Not only that... but my girlfriend was touching him. As much as I wanted it, I told her to stop (she knows about the break). Good thing she's on her periods, so we can't do much anyway.

But, what's interesting is that she said: "I woke up and your penis was SO HARD, so I started playing with him." Huh... interesting. Gets me excited for sure.

Oh, one more thing, it felt so damn good. The sensitivity is crazy by now. Before, I felt that she could never give me a hand job so that I would finish. Today, I knew she could have easily made me finish with her hand.

Glad I'm taking a break to see if that was the problem with EQ. Just 3 more days left and then back to PE!

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Alright, so, yesterday I gave in. 5 day break is VERY long for me and I was feeling very frustrated the whole time. So, my gf gave me 3 BJs yesterday.

I'm starting the routine today again. BTW, I already had a 4 day break from EVERYTHING not too long ago. And, there has been alot of time that I haven't PEed recently. So, I think my penis should be deconditioned.

Woke up with 60% erection, and then did kegels. He got up to 90%. Still feels weird. When I squeeze him while erect, I don't feel any pain. He simply seems softer when erect than before. I wonder how the penis feels for other people here when erect. Please share.

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Great work outs yesterday and today. Today had sex and it was great. No stimulation was needed prior to sex, and it felt nice and tight.

Feeling hornier than ever and love the feeling!

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Everything is going as usual. Haven't measured in a while. Have an addiction of looking at penis very often and need to stop. Greak work out today, followed by edging with no ejaculation. I also usually do 3 erect kegel holds for as long as I can while I edge.

I'm realizing that my grip strength might be too strong. Next sessions, I will use a lighter grip and report on the results.

[7incher5 Senior Member Find all posts View Profile Close 7incher5]

Alright, so I haven't posted for a while...

Basically I continuted to exercise until the end of February, and then stopped for about 2 weeks because of lack of motivation, plus a week of vocation.

Started today. 10 min warm up and 160 reps (2 strokes per rep) of jelqing: 50 regular, 30 V-jels, 50 regular, 30 V-jelqs, followed by a 5-10 minute warm down. About 2-3 hours after the work out, had sex, and penis was harder than usual, and went up with no physical stimulation (while laying down) and stayed up for a good minute while my gf got naked (never happend before) Some of the best sex I ever had.

Looking forward to workout on Monday.