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My progress
Hello everyone.
I started doing this exercises when I was 16, a guy who I met in online game told me about this site. I turned 21 recently. I started with jelqing. I wasn't that consistent for first few years, I was still exploring and experimenting with various exercises. I was 17cm NBPEL when I was 16, girth wasn't that big tho. When I was 19 I was doing ULI's mostly. They gave me a nice girth after a couple of months. My current stats are 19-20cm NBPEL depends on arousal and I'm not sure about the girth, well it was 5.5 inches year and half ago I will measure it next month proly and I hope the tape will finaly show 6 inches. My current consistent routine that I've been doing for 2-3 months is... well... I am clamping with shoelace(behind the balls I gotta mention) throughout the day, 15-20min clamp, 10min off then repeat and I keep doing that for like 4-5 hours while I am studying, watching movie, being on facebook etc... After that I take a 30-45min break then I clamp my semiflaccid and jelq it while its clamped for30min and before I go to sleep I do manual A stretches for 15-20 minutes.(I hate stretching). Also every saturday/friday I edge for 2hrs then drop a really massive load after it. Edging is so fun. I noticed eating foods high in b vitamins, zinc(500g of oats is 100% of zinc) and green tea improve sperm quality and quantity. I have to admit this gave me a decent gains in past few months that I am doing it. Too bad I didn't measure myself in a long time but visual improvement was massive, specially the flaccid penis which reached 14cms. I uploaded some pics which I took yesterday before, during and after workout so check them if you want in the album, not the best quality cuz my mobile phone sux and I had to crop some of them. I would also like to recommend marigold ointment(I think this is the english word not sure), it is the best and most inexpensive thing I have jelqued with and with which I keep myself aroused during clamping.
Thats it, thanx for reading guys, sry if my english is bad.
Cheers everyone!
I started doing this exercises when I was 16, a guy who I met in online game told me about this site. I turned 21 recently. I started with jelqing. I wasn't that consistent for first few years, I was still exploring and experimenting with various exercises. I was 17cm NBPEL when I was 16, girth wasn't that big tho. When I was 19 I was doing ULI's mostly. They gave me a nice girth after a couple of months. My current stats are 19-20cm NBPEL depends on arousal and I'm not sure about the girth, well it was 5.5 inches year and half ago I will measure it next month proly and I hope the tape will finaly show 6 inches. My current consistent routine that I've been doing for 2-3 months is... well... I am clamping with shoelace(behind the balls I gotta mention) throughout the day, 15-20min clamp, 10min off then repeat and I keep doing that for like 4-5 hours while I am studying, watching movie, being on facebook etc... After that I take a 30-45min break then I clamp my semiflaccid and jelq it while its clamped for30min and before I go to sleep I do manual A stretches for 15-20 minutes.(I hate stretching). Also every saturday/friday I edge for 2hrs then drop a really massive load after it. Edging is so fun. I noticed eating foods high in b vitamins, zinc(500g of oats is 100% of zinc) and green tea improve sperm quality and quantity. I have to admit this gave me a decent gains in past few months that I am doing it. Too bad I didn't measure myself in a long time but visual improvement was massive, specially the flaccid penis which reached 14cms. I uploaded some pics which I took yesterday before, during and after workout so check them if you want in the album, not the best quality cuz my mobile phone sux and I had to crop some of them. I would also like to recommend marigold ointment(I think this is the english word not sure), it is the best and most inexpensive thing I have jelqued with and with which I keep myself aroused during clamping.
Thats it, thanx for reading guys, sry if my english is bad.
Cheers everyone!
Member of the Month Nov 2013
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