Chris Progress LOG

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

So i initially started my progress log in blog form but since it seems this is where it belongs i am starting here. I am on day 7 of my stretch workout. I hold in different Directions for 1 min followed by big circles. then spins for circulation. i keep a stop watch and will stop for short breaks if tired i also do 50 quick keagals and 25 reverse and i do include warm ups and downs. I took sat-sun off to rest and felt amazing waking up today. My pi's seem good and my penis looks great my workout/ stretch time has been 20 min. I pushed it to 25 today felt good still but plan to stay there until day 30. a lot of my routine is based on the JP 90 so I will do measurement on day 90. I am vary excited about doing this can't wait for my workouts (:

[thegovernor Senior Member Find all posts View Profile Close thegovernor]

Sounds good chris, I've just started a new log, I'm on second week of jp90 so we're kinda in the same boat haha, good luck bro

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

Thanks man I'm freeling very optimistic my pi seem really good even for 1 week. Good luck

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

So i made my first PE investment today. got a heating pad it is really nice it gets really hot. It can get so hot its a bit unbearable after a while and has to be put down a setting. It is nice and makes warm ups and downs so much easier. My routine stayed the same and it felt comfortable i can tell my ligs are really loosening up. the stretches don't have as much resistance as when i first started. Did the full 25 min so i am calling day 8 a success. I plan my next workout tomorrow and hope to go until fri. i want to take sat and sun off though but we will see after when the days come. keagles are still very imortant running quick's and reverse so its all going great.

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

Taking a break today didn't feel too great after yesterday's workout. Don't feel hurt but want to stay on the side of caution. I have not masturbated in. 4 days to avoid extra strain on my penis. Feeling good about all of this so far. I can admit I am feeling good about all of this (:

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

I am still resting But i have decided to add some jelqs into my routine. Not to many Maybe 50-75. It will still be mostly stretch work out. I feel it will bring in new healthy blood into my penis to help repair and recover after workout. I am reducing my stretch time to 15 min instead of my 25. I don't want to over do it at first I will move up to 20 when it feels safe. I bought this organic fancy odorless colorless coconut oil to start with. day 9 tomorrow so excited!!!!!

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

I did the jp90 today instead of my stretching. I want some girth too now. Took the last two days off for personal reasons many of you know from my post. feel good today and PE'ing

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

Day 10 completed wooo 1/9 of my first routine down im excited I looked and it does appear bigger already. Like I got two pics and the before looks a lot smaller. I'm still going to wait to measure but things are going good.

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

I'm not done pe'ing but I have to take a week off. I'm on my 3rd day off hoping things feel better urethra has been ache and I'm going to wait for it to go.

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

I'm still alive will be back on the pe train tomorrow never give up 😃

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

workout 11 felt nice did the jp90 and some edging so went well will update on gains on day 30

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

need to keep updating I am now done with day 13. PI feel good my flaccid is hanging good and it looks fuller. I am really liking it. Still fully committed to get this 90 day routine done just 77 more. I have confidence that this is working. Till my first 90 I'm studying up reading on what others are doing looking into the jelq free routine for when I'm done.

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

Day 14 of pe work consistent feels really good and eq feels great doing basic stretch and 150 jelq with 50 v jelq feels nice to have two full weeks worth of pe and what feels like some growth.

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

Day 15 and I did the same routine added more v jelqs than before 1/6 of the way there. Gains will come just need patients

[Chris1324a Senior Member Find all posts View Profile Close Chris1324a]

Day 16 feels really good no soreness. I'm adding all the v jelqs and feel im advancing