Hello all, Posting my progress here.
I've done PE in the past (starting late August) with a routine from a different site, but I didn't get any gains and stopped it last December.
This new year I strive to stay dedicated with PE to hopefully gain an inch in length before August 2010.
My measurements as of 12/14/2009 were:
BPEL 7.15
NBPEL 6
EG Mid 5.5
EQ Base 6
I did my first workout from the main pages on the 1/12/2010.
10 Min Warmup with handtowel (reheated every 30 seconds average)
Stretch in all directions one at a time for 30 seconds each. (Straight out, Up, left, right, down)
10 minute wet jelq at around 60% EQ
Another stretch set.
Cooldown with a hot shower.
1 on 2 days rest,With kegels on the off days.
Unfortunately I injured myself so I took a five day break.
1/17/2010
Decided to do my workout today because my EQ has been 100% the past two days.
Did my workout but couldn't hold the 60% EQ, cut it short at 6 minutes of wet jelqing; so only managing 90 jelqs. (I got too erect).
1/20/2010
Workout felt really good, no pain.
I did notice however that during the Wet Jelqs the EQ was in between 60% and 80%.
I have another injury in the same spot as before.
Noticed it when I put my glasses back on... @#%$!
I've done PE in the past (starting late August) with a routine from a different site, but I didn't get any gains and stopped it last December.
This new year I strive to stay dedicated with PE to hopefully gain an inch in length before August 2010.
My measurements as of 12/14/2009 were:
BPEL 7.15
NBPEL 6
EG Mid 5.5
EQ Base 6
I did my first workout from the main pages on the 1/12/2010.
10 Min Warmup with handtowel (reheated every 30 seconds average)
Stretch in all directions one at a time for 30 seconds each. (Straight out, Up, left, right, down)
10 minute wet jelq at around 60% EQ
Another stretch set.
Cooldown with a hot shower.
1 on 2 days rest,With kegels on the off days.
Unfortunately I injured myself so I took a five day break.
1/17/2010
Decided to do my workout today because my EQ has been 100% the past two days.
Did my workout but couldn't hold the 60% EQ, cut it short at 6 minutes of wet jelqing; so only managing 90 jelqs. (I got too erect).
1/20/2010
Workout felt really good, no pain.
I did notice however that during the Wet Jelqs the EQ was in between 60% and 80%.
I have another injury in the same spot as before.
Noticed it when I put my glasses back on... @#%$!

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