The Erection lol

[gemini666 Junior Member Find all posts View Profile Close gemini666]

So I have been on for a bit but have been just goofing around trying different things very very unstructured. I am now going to get a bit more serious and more consistent doing the JP90. However in the past I would try a few things and found some loss in EQ.

I was curious why that happens? I am looking for answers like... if you stretch your penis when it is erect can result in EQ... just guessing...

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Fatigue and length work can both cause a slight dip in EQ. Overtraining can also have a negative effect on EQ.

It really depends on what you were doing, for how long, and how often. PI's and EQ are great indicators of what your body is telling you about your routine.

Keeping a log is very important for this reason, among others.