Ikered New Log

[IkeRed Senior Member Find all posts View Profile Close IkeRed]

Started up again after a few months to a year off. Doing the beginner workout from the ETP book. Looking to gain length and girth.

[IkeRed Senior Member Find all posts View Profile Close IkeRed]

Measured today to check on gains every 4 weeks.
BPEL: 6.5 in.
EG: 4.75 in

Maintained length after a long while of no PE'ing.

STG after 90 days
BPEL: 6.75in
EG: 5in.

[IkeRed Senior Member Find all posts View Profile Close IkeRed]

Still going strong. Starting week 3 of beginners program from ETP book.

5-10 min warmup
6 min stretching with kegals
10 mins 2-hand wet jelqs
Added 30sec double squeeze after every 30 jelqs

Week 3 is workout every other day.

[IkeRed Senior Member Find all posts View Profile Close IkeRed]

Still going strong. Starting week 3 of beginners program from ETP book.

5-10 min warmup
6 min stretching with kegals
10 mins 2-hand wet jelqs
Added 30sec double squeeze after every 30 jelqs

Week 3 is workout every other day.

End of 4th week.
gained 1/8" of girth probably due to squeezes. Length still the same. Probably need more time stretching.

Gonna keep at it with same routine.
STG
7"x5"

[IkeRed Senior Member Find all posts View Profile Close IkeRed]

Still PEing at least every other day.
3min hot water warmup + kegals
4min stretches + kegals
20 manual jelqs + 30secs squeeze x 5
20 power jelqs + 30secs squeeze x 5
200 total jelqs + 10 30sec squeezes.
Somes days do both, some days do either manual or power jelq device.

Will measure at end of month.

[IkeRed Senior Member Find all posts View Profile Close IkeRed]

Today
5 min warm up and stretch.
20 jelqs with device + 30sec squeeze + 10 hard kegals x 5 sets
10 min edgeing
Cool down

Starting to notice some gains. Will measure at end of month

Noticing a slight curve/twist/rotation to the right while flaccid and erect. What could that be? Don't think i had it before i started PEing again.

[IkeRed Senior Member Find all posts View Profile Close IkeRed]

Remeasured as of 5/1/15
BPEL: 6.5in
EG: 5in

No length gains
.25 INCH GIRTH GAIN

Still using power jelg and squeezes/ ulis

[IkeRed Senior Member Find all posts View Profile Close IkeRed]

Been M.I.A. for a long while. I'm back now focused to hit my goal. Have done stretches, Jelqs, and used bathmate on and off for the past few years. On a mission to get shredded and grow my dick.

Current measurements 7/1/21
BPEL: 6.25"
EG: 4.75"

Current Daily Routine
5min shower warm and stretches
5-10min Bathgate with kegals EMOM
Extender 2-4 hours per day.

Hope to hit short term goal of 7" x 5" but ultimately long term hit 8"x6".

Will add Jelqs if time or day allows.

LETS GOOOO!!!