Thotbreaker's Progress Log

[THOTbreaker Senior Member Find all posts View Profile Close THOTbreaker]

I am on my second rest day and my EQ is so good. My head normally stays kinda small in comparison to the shaft but it has been about the same size in the last couple of days. My bf even noticed the change.

I don't think I have really gained anything but the change in EQ has done a lot on its own.

[THOTbreaker Senior Member Find all posts View Profile Close THOTbreaker]

3/10/15 log

Warm Up 10min

Jelqing 15min

Side-to-side 10min

Hanging 4x 20min 2.5lbs

Edging 10mins

Warm Down 10min

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

3/10/15 log

Warm Up 10min

Jelqing 15min

Side-to-side 10min

Hanging 4x 20min 2.5lbs

Edging 10mins

Warm Down 10min

Your workout seems good but not sure if the Side-to-side stretches are needed since your doing hanging already.

What are you using for hanging?

[THOTbreaker Senior Member Find all posts View Profile Close THOTbreaker]

3/10/15


Warm Up 10min

Jelqing 10min

Hanging 2x 20min 4lbs

Edging 10mins

Warm Down 10min

PE today was a struggle today with stomach issues. I decided to up the lbs a bit on the hang and just do 2 sets and call it a day.

I am still using a sock hanger. Changed how I was attaching it last week it is much more comfortable now. I will eventually switch to another method of hanging. But for now I am happy with it.

I have not been sleeping much if anything for the past couple days. I think I might stop hanging for the rest of this week if the trend continues. I don't think I am sleeping enough to heal the microtears I am creating.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

3/10/15


Warm Up 10min

Jelqing 10min

Hanging 2x 20min 4lbs

Edging 10mins

Warm Down 10min

PE today was a struggle today with stomach issues. I decided to up the lbs a bit on the hang and just do 2 sets and call it a day.

I am still using a sock hanger. Changed how I was attaching it last week it is much more comfortable now. I will eventually switch to another method of hanging. But for now I am happy with it.

I have not been sleeping much if anything for the past couple days. I think I might stop hanging for the rest of this week if the trend continues. I don't think I am sleeping enough to heal the microtears I am creating.

Make sure to get a more secure hanger like BIB or LG hanger in future. If your planning on taking a rest day make sure to hang atleast one set that day since you do not want your penis to heal shorter.

Sleep is important many things but I'm sure your penis will manage to make those microtears still.

Add one set each week until you have reached your privacy limit it. BIB suggest hanging atleast 10 hours a week to make noticable gains.

When you have worked up to your desired set amount of week then start increasing your weights by 1/2 lb each week.

So while you increase your set amount each week the weight stays the same. Do not increase sets and weight at the same time.

You should work up towards the point of you wanting to lower the weights during your first or second set.

Lowering weight on consecutive sets is called ''riding fatigue'' you should eventually reach that point with your current angle.

[THOTbreaker Senior Member Find all posts View Profile Close THOTbreaker]

3/18/15 log

Warm Up 10min

Jelqing 20min

Hanging 4x 20min 2.5lbs

Warm Down 10min

I had to take a break from my normal routine because of health issues that put me in the hospital on the 12th. But I am back at it now home and recovering. last 2 days I was restricted to the bed so I manly jelqed and did some hand exercises.

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3/30/2015

I neglected the log last week but I am back at it.


Warm Up 10min

Jelqing 20min

Hanging 4x 20min 3lbs

Hydro Pump 30min



Last week did hanging routine 3 or 4 sets of 3lbs with jelqing. Decided to bring the wight back down from 5lbs because I got the scene that it was overkill. Over the weekend I rested for the most part just did one hanging set each day.


I also got my hands on a pump with a water reservoir, decided against the Bathmate. I am using a 9x11 vacuum cylinder so I can use it for just penis pumping or full packing. Been keeping the pressure low staying between 2-4 Hg. Doing one or two 30 minute sessions after I am done hanging/stretching. I am quickly becoming a big pump fan.


My PI have been positive despite having a nasty case of mononucleosis.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

In am glad you are feeling better. Mono sucks. Keep it up.

[THOTbreaker Senior Member Find all posts View Profile Close THOTbreaker]

3/31/2015

Warm Up 10min

Jelqing 25min

Hanging 3x 20min 3lbs

Hydro Pump 30min 2-3Hg

Pumping today was interesting I used really warm water and as I started pumping I almost ejaculated. It went on for about 2 minutes after that it subsided. Girth inside the pump was the biggest I have seen it so far.

[THOTbreaker Senior Member Find all posts View Profile Close THOTbreaker]

4/1/2015


Hot Pump 10min 2Hg

Jelqing 15min

Hanging 2x 20min 3lbs

Hot Hydro Pump Full Pack 30min 2-3Hg



Today I woke up to the hardest erection I have had in a along time was very vascular. I did not measure but I think it had to be 0.2 bigger then normal.



Great start to a beautiful day the weather was perfect for once ended up downhill skateboarding for a couple hours.

[THOTbreaker Senior Member Find all posts View Profile Close THOTbreaker]

4/2/2015


Hot Pump 10min 2Hg

Jelqing 15min

Hanging 3x 20min 3lbs

Hot Hydro Pump 30min 3-5Hg

[THOTbreaker Senior Member Find all posts View Profile Close THOTbreaker]

4/3/2015

Warm Up 10min 2Hg

jelqing 10min

Hanging 1x 20min 3lbs

Hot Hydro Pump 2x 20min 3-7Hg

Length in the pump today was great about a half inch away from the end of the 9inch cylinder. I brought the pressure up to 7Hg at the end of the second set of pumping.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

So your going for more girth you sure about that?

[THOTbreaker Senior Member Find all posts View Profile Close THOTbreaker]

Going for a little bit more girth.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Going for a little bit more girth.

Just don't go overboard with the girth since you would not want to limit yourself because of your girth.