Dnice

[dnice Senior Member Find all posts View Profile Close dnice]

Hello I dont know how long i have been "pe" probobly 3 months i dunno.
What i do know is that my penis grew 1 inch . and my girth by half an inch..


I "pe" in the shower for my first 2 months and got results,
I "pe" in my room for 1 month and got no results , so now im going back to the shower (Stretching)



For my 1 inch results I Did only circular stretches and a few minutes of jelging. I started out with a 5 min circular stretch and overtime i increased it slowly... Right now I stretch for about 17 min.. (less is more)


I had no results for a month and a half so im thinking my old routine does not work for me.
So i decided to do a "2 day 1 day" off routine ... (I just started yesterday,)



I will like to share that my goal is to eliminate porn and remove all fetishes (except foot fetish) , i have been trying to remove fetishes for years now and i got better, im no longer aroused by watching a girl dominate another girl with a dildo. (thank you god) ,So i know that the sexual energy can change , I JUST HAVE TO BE TOUGH!!!!!! ....

My other goal is to ejaculate once a week and edge 3 times a week so my sexual endurance can improve



thank you

[dnice Senior Member Find all posts View Profile Close dnice]

righ now im feeling very horny, i and just want to jack off to some sick shit.... BUT FUCK NO IM TIRED !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


this forum keeps me going and going.

[LookAlive Senior Member Find all posts View Profile Close LookAlive]

Ejaculation isn't bad for you. Holding it in will cause the problems.

Porn on the other hand, in my opinion, can be extremely damaging when used in abundance and if used it should be moderated.

Why do you quote PE?

[dnice Senior Member Find all posts View Profile Close dnice]

Ejaculation isn't bad for you. Holding it in will cause the problems.

Porn on the other hand, in my opinion, can be extremely damaging when used in abundance and if used it should be moderated.

Why do you quote PE?

"PE" as pe routine...



no dude i believe daily ejaculation taught my mind that i have to ejaculate. I will experiment for everybody , by ejaculating once a week.
Its been a month now and i always fail .. So i came to a conclusion ,= instead of edging daily , i should edge 3 times a week!!

[dnice Senior Member Find all posts View Profile Close dnice]

yes today i was very weak i really wanted to beat my friend


but i got up i looked at myself in the mirror , got into my military position and maintained that pose with furious eyes



http://www.ak-prepared.com/asdf/images/Salute.jpg

[LookAlive Senior Member Find all posts View Profile Close LookAlive]

"PE" as pe routine...



no dude i believe daily ejaculation taught my mind that i have to ejaculate. I will experiment for everybody , by ejaculating once a week.
Its been a month now and i always fail .. So i came to a conclusion ,= instead of edging daily , i should edge 3 times a week!!

The use of quotation still defeats me here..

Okay, but ejaculating after an edging session is fine as well. You shouldn't beat yourself up for ejaculating, just try and hit PONR a few times before you do!

[dnice Senior Member Find all posts View Profile Close dnice]

The use of quotation still defeats me here..

Okay, but ejaculating after an edging session is fine as well. You shouldn't beat yourself up for ejaculating, just try and hit PONR a few times before you do!

well i respect ur advice,

but i allready did that when i was younger i used to jerk off 4 hours a day .

[dnice Senior Member Find all posts View Profile Close dnice]

i also like to point out that today i felt emotionally weak because i thought about something, so i punched myself hard on the head and told myself to wake up!.

and that negative feeling was gone , sometimes if im weak i might get up and walk around and shadowbox, it helps ,but the best thing is to look in the mirror with brave eyes.


http://pound4pound.com/Photos/BretNe...iaoMar2622.jpg

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

It is good you are trying to control your impulses, however you have gone from one extreame to another.
This might well be a trait of yours?
Might I suggest you ejaculate after your edging sessions, this would be 3 times per week at the moment. You no doubt have a set edging time which you can control. You should consider this part of your training and experiment with the ideal number of ejaculations.

[dnice Senior Member Find all posts View Profile Close dnice]

It is good you are trying to control your impulses, however you have gone from one extreame to another.
This might well be a trait of yours?
Might I suggest you ejaculate after your edging sessions, this would be 3 times per week at the moment. You no doubt have a set edging time which you can control. You should consider this part of your training and experiment with the ideal number of ejaculations.

lol ya its part of my trait i am an extremist.

[dnice Senior Member Find all posts View Profile Close dnice]

i appreciate ur comment

but sorry dude!!!! i made my mind up , i must experiment,

[Dad Senior Member Find all posts View Profile Close Dad]

Go for it then, what are your goals?

Dad

[dnice Senior Member Find all posts View Profile Close dnice]

Go for it then, what are your goals?

Dad

1)no more porn (only pics of girls and my imagination im going to focus on the feeling now)
2)remain hard for an hour straight
3)ejaculate at will

[LookAlive Senior Member Find all posts View Profile Close LookAlive]

lol ya its part of my trait i am an extremist.

I'd describe it as a case of bi-polar ejaculation tendency.

What you need is some kind of moderation. Not too much, but not too little. Pegasus' advise is sound.

[dnice Senior Member Find all posts View Profile Close dnice]

so after months of being intimate with my buddy i realized that the length and girth is not important anymore. But to become multi orgasmic is the ultimate goal...Im happy with 7 inch and 5.0 girth .


I used to practice holding in my semen 3-4 months ago and the first month i used to be very horny, I was so out of tune with my penis that i would ejaculate by accident , But now that i got much better, i masterbate without tensing up anything,i stoped watching porno i only watch amateur pics and keep the images in my mind, i focus on the breath ,i practice SLOWLY, and i know my point of no return . I noticed edging should be done at night ,when it is done in the morning you tend to be really horny throughout the day . I also noticed that masterbating with dirty thoughs&images is a bad way to practice but instead practicing on "feeling the love" is beneficial .


the reason why i hold in my semen is because it gives me sexual energy to perform with a "hard-on" the next day , if i release my semen i lose my sexual energy for the next session ...


1 hour of penis masterbating is a joke for me , long sessions of semen retention is key to my endurance and hopefully to my multiorgasms , I will post up next month to see how far i have improved .


for beginners that are starting out(ejaculate if you want since your a beginner)
______________
1)delete ur porno , You must focus on ur body NOT the porno ,focusing on the porno is a distraction, Watch pics of somebody u "love" , close your eyes and hold that feeling while you practice slowly.FEEL THE LOVE , I believe practicing while keeping dirty thoughts in your mind is a waste of practice, if you focus on the feeling of love and happiness you will feel very relaxed when the practice is over
2)Make sure you practice with a hard on from the beginning , do not spend 20 minutes trying to get a boner
3)it is best to relax the entire body , maybe you need to listen to romantic music, make sure you have no distractions , sexual practice is meditation , you should be ONE with your sensations and feelings.
4)go back to ur breath and slow it down, be very relaxed
5) make sure u practice slowly, practicing fast will only teach the mind to ejaculate fast, train the mind to build sexual energy very slowly.
6)the more you focus the more you understand , the more you achieve, the more you know , the more you accomplish , focus your entire energy on your meditation .



That is a beginners routine and i guess im intermediate now. So my practice has changed.
I will post here when i reach another level .

PEACE



(also i like to point out i have failed these 3-4 months but i gained great sexual endurance by trying not to ejaculate .You dont have to follow "semen retention practice" you can follow a good edging routine and achieve alot




this is an important post
https://www.pegym.com/forums/erectil...-erection.html
http://www.youtube.com/watch?v=IzfBlSa0pb4
also visit http://www.beasexgod.com and it has given me good advice (its free)