Tweet
I have been doing pe for about a decade now off and on, I started my routine in a serious manner recently. I set my initial pe goal for 7x5.5. For some reason length has always been an issue for me to make gains on. I have just reached my girth goal of 5.5, but my nbpel is only at 6. So currently I'm at 6x5.5. Considering that my girth gains are pretty easy I'm thinking about going to 6x6. But ultimately I would like to get up to 7x6.
My current routine includes hanging about a gallon of water for a couple hour durations during the week. I do jps stretch routine with a rice sock to warm up. For my girth I do dry jelqs, but the majority of my girth gains have come from switching between overhand and underhand clamping. For length I have only been doing minor wet jelqs and hanging. I also started encorporating A stretches into my routine for about 5 sets and 20sec/set.
What does anyone recommend for length gains. I still feel small considering I'm only 6nbpel...
My current routine includes hanging about a gallon of water for a couple hour durations during the week. I do jps stretch routine with a rice sock to warm up. For my girth I do dry jelqs, but the majority of my girth gains have come from switching between overhand and underhand clamping. For length I have only been doing minor wet jelqs and hanging. I also started encorporating A stretches into my routine for about 5 sets and 20sec/set.
What does anyone recommend for length gains. I still feel small considering I'm only 6nbpel...
Member of the Month Nov 2013
Comment