Explorer Log

[Explorer Junior Member Find all posts View Profile Close Explorer]

I figured I should post a log. I'm going to post in a once-a-month format for the time being.

Started Feb 22, 2015 with the following stats:

FL 4.25"
FG 4.00"
BPEL 6.00"
MEG 4.87"

EQ is 9 ish at the highest point.

Following the JP90 routine. Took multiple weeks to work up to the full routine, watching PIs to make sure I wasn't overworking. Definitely pushed up to the fatigue limits and showed in lower PIs the next day.

March 31, 2015 ended with the following stats:

BPEL 6.5" with reverse kegel during edge
BPSFL 6.875"
MEG 5.0"
Length during jelq 6.625"
Can push EQ to 10

Gained +0.5" in length and +0.1" in girth. Visually I can definitely see it. I can also feel it. I think 0.4" of that is real gains and the other 0.1" was gain in EQ and learning how to reverse kegel.

Kegel strength and endurance is greater than when I starting. I do a fair amount of yoga, so pelvic floor is fairly compliant. I did learl to reverse kegel and think this is the most amazing exercise ever. I love how you can balloon out your erection.

So why? I've been thinking about this a fair amount. Definitely want to improve EQ. Approaching 50 years old, I have noticed times where EQ was not where is once was, or it takes more time to work up to a high EQ for sex. All this of course is compared to when you were 20. The bonus is increase in length and girth. I believe it is a cultural bias to want bigger and better. I'll be happy with above average - Perhaps 7.5"/5.5" (yes, I know - way above average and into the tail end of the statistical curve.). I'll be satisfied with 7.0". I'm happily married. I don't think my wife cares about size per say, but definitely cares about EQ. When EQ is not there, there is definately disappointment on some level. PE's been the best thing to happen for EQ, even for a little over a month.

The biggest fear is an injury. Slow and steady is the name of the game. I've been blessed with early gains so don't want to mess this up in any way.

Before stumbling onto this site, I believed the old "no credible or safe way to increase your size". It is certainly not without its risks, but it definitely works.

[Explorer Junior Member Find all posts View Profile Close Explorer]

Month of March, 2015


2/21/2014(start)
FL 4.25"
FG 4.00"
BPEL 6.00"
MEG 4.87"


Joining PEGYM Feb 21, 2015

Current Feb 21, 2015

Explorer
BPEL 6.00"
MEG 4.87"

April 1st Goal
BPEL +0.4
MEG +0.1

July 1st Goal
BPEL +0.7
MEG +0.2

Dec 31st Goal
BPEL +0.9
MEG +0.25

1 Year Goal
BPEL +1.00
MEG +0.3

Ultimate Goal
BPEL +1.5
MEG +0.6


2/22/2015 10 min warmup -> 60 jelq --> 9xOE --> warmdown Kegels thorughout the day.

2/24/2015 15 min warmup -> 80 jelq -> 9xOE -> combined, Kegel / 15 min edge -> shower warm down

2/27/2015 15 min warmup -? 90 jelq - >10xOE -> kegles in morning, revers kegels during edge -> 6 min edge - shower warm down
BPEL 6.0"
BPSFL 6.4"
FL 4.25"
FG 4.25"

2/28/2015 6 minute edge, no ejact

3/1/2015 15 min warmup --> JP90 full stretch --> 100 jelq/60 vjelq (left/right count as 1) --> 27 min edge - ejact

3/3/2015 10 min warmup --> JP90 full UDSLR stretch, 5 circle stretches --> 50/25 jelq, 30/15 vjelq --> 20 min edge - accident ejact
BPEL 6.125" with reverse kegle during edge
NPPEL5.875"as above
MEG 4.875" with reverse kegle

3/5/2015 10 min warmup --> JP90 full UDSLR stretch, 6 circle stretches --> 50/35 jelq /30 vjelq --> 20 min edge
BPEL 6.25" with reverse kegle during edge
BPFL 6.56"

3/7/2015 10 min warmup --> JP90 full UDSLR stretch, 10 circle stretches --> 50/50 jelq 30/30 vjelq --> 5 min edge
BPFL 6.75"

3/8/2015 10 min warmup --> JP90 full SUDLR stretch, 10 circle stretches --> 50/50 jelq 30/30 vjelq --> 10 min edge

3/10/2015 10 min warmup --> JP90 full DSULR stretch, 10 circle stretches --> 50/50/10 jelq 30/30/6 vjelq --> 10 min edge

3/11/2015 Started stretching skin - method 2 - ~1 hr total.

3/12/2015 10 min warmup --> JP90 full DSULR stretch, 10 circle stretches --> 50/50/20 jelq 30/30/12 vjelq --> 10 min edge
BPEL 6.37" (unconfirmed) with reverse kegle during edge


3/14/2015 L-Arginine 1000gm - JP90 full DSULR stretch, 10 circle stretches --> 50/50/25 jelq 30/30/15 vjelq --> 30 min edge w/ ej
110% EQ or so it seemed upon ballooning

3/15/2015 L-Arginine 1000mg - JP90 full DSULR stretch, 10 circle stretches --> 50/50/25 jelq 30/30/15 vjelq --> 20 min edge w/ ej

3/17/2015 L-Arginine 1000mg - JP90 full DSULR stretch, 10 circle stretches --> 50/50/30 jelq 30/30/18 vjelq --> 10 min edge
BPEL 6.37" with reverse kegel during edge
BPSFL 6.75"
MEG 5.0" with reverse kegel during edge
Length during jelq 6.56"

3/19/2015 JP90 full DSULR stretch, 10 circle stretches --> 50/50/35 jelq 30/30/21 vjelq --> 8 min edge

3/21/2015 JP90 full DSULR stretch, 10 circle stretches --> 50 jelq 30 vjelq

3/22/2015 JP90 full DSULR stretch, 10 circle stretches --> 50/50/50 jelq 30/30/30 vjelq --> 5 min edge

3/23/2015 JP90 full DSULR stretch, 10 circle stretches --> 50/50/50 jelq 30/30/30 vjelq --> 5 min edge

3/25/2015 JP90 full DSULR stretch, 10 circle stretches --> 50/50/50 jelq 30/30/30 vjelq --> 20 min edge

3/26/2015 JP90 full DSULR stretch, 10 circle stretches --> 50/50/50 jelq 30/30/30 vjelq --> 5 min edge

3/28/2015 JP90 full DSULR stretch, 10 circle stretches --> 50/50/50 jelq 30/30/30 vjelq

3/29/2015 JP90 full DSULR stretch, 10 circle stretches --> 50/50/50 jelq 30/30/30 vjelq --> 5 min edge
BPEL 6.5" with reverse kegel during edge
BPSFL 6.875"
Length during jelq 6.625"

3/31/2015 Switching to a time based method for the JP90 vs a count based method. Starting out with 20 minutes of stretching - Straight, down, up, left, right with 10 circles to the left and 10 circles to the right. This seems to take between 15 to 20 minutes - will nail this down better. Jelq for 5 minutes, v-jelq for 3 minutes - repeat three times - total 24 minutes.
JP90 full SDULR stretch, 10 circle stretches 20 minutes --> 5/3 5/3 5/3 minutes jelq/vjelq --> 5 min edge

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Very well done. Now you know why I say EQ gains are the best gains.

[Explorer Junior Member Find all posts View Profile Close Explorer]

April Being

BPSFL 6.875"
BPEL 6.5"
MEG 5.0"

4/1/2015 JP90 full SDULR stretch, 10 circle stretches 20 minutes --> 5/3 5/3 5/3 minutes jelq/vjelq --> 5 min edge

4/4/2015 SDULR stretch, 10 circle stretches 15 minutes

4/6/2015 JP90 full SDULR stretch, 10 circle stretches 20 minutes --> 5/3 5/3 5/3 minutes jelq/vjelq --> 20 min edge

4/7/2015 JP90 full SDULR stretch, 10 circle stretches 20 minutes --> 5/3 5/3 5/3 minutes jelq/vjelq --> 10 min edge

4/9/2015 JP90 full SDULR stretch, 10 circle stretches 20 minutes --> 5/3 5/3 5/3 minutes jelq/vjelq --> 30 min edge

4/10/2015 JP90 full SDULR stretch, 10 circle stretches 20 minutes --> 5/3 5/3 5/3 minutes jelq/vjelq

4/14/2015 15 minute timed stretch - 1 minute each direction --> 5/3 5/3 5/3 minutes jelq/vjelq --> 20 min edge

4/14/2015 16 minute timed stretch - 1 minute each direction --> 5/3 5/3 5/3 minutes jelq/vjelq

4/17/2015 16 minute timed stretch - 1 minute each direction --> 5/3 5/3 5/3 minutes jelq/vjelq -- 5 min edge

4/18/2015 16 minute timed stretch - 1 minute each direction --> 5/3 5/3 5/3 minutes jelq/vjelq

4/19/2015 16 minute timed stretch - mostly downward --> 5/3 5/3 5/3 minutes jelq/vjelq 8 min edge

4/20/2015 40 min edge

4/21/2015 16 minute timed stretch - mostly downward --> 5/3 5/3 5/3 minutes jelq/vjelq

4/22/2015 16 minute timed stretch - mostly downward --> 5/3 5/3 5/3 minutes jelq/vjelq

4/23/2015 16 minute timed stretch - mostly downward --> 3 x 20 minute hanging BTC w/ 2.5 lbs

4/24/2015 4 x 20 minute hanging SD w/ 3.0 lbs --> jelq for ~8 minutes

4/25/2015 4 x 20 minute hanging SD w/ 3.0 lbs

4/26/2015 4 x 20 minute hanging SD w/ 3.0 lbs

4/27/2015 3 x 20 minute hanging SD w/ 3.0 lbs 1 x 20 minute hanging SD w/ 3.5 lbs First set was stretching skin at top. Moved hangar down a bit towards glands.

Now stretching both skin and internals.

4/28/2015 4 x 20 minute hanging SD w/ 3.5 lbs

4/29/2015 1 x 20 minute hanging SD w/ 3.5 lbs 3 x 20 minute hanging SD w/ 4.0 lbs Last two sessions partially BTC

4/30/2015 Off

April Summary
BPSFL 6.937"
BPEL 6.5"
MEG 5.0"
FL ~4.5"