Hopefully I can keep this going each week. I shall include routine and other info seen below each week, with a measurement on the 1st of each month.
Girth Routine:
50 jelqs + 20 second Uli (x4)
50 jelqs + 10 second Squeeze (x2)
Tunica tugs held as long as possible (x4)
Length Routine:
20 crank Helicopter shake
↑ 30 seconds
10 crank Helicopter shake
↓ 30 seconds
10 crank Helicopter shake
→ 30 seconds
10 crank Helicopter shake
← 30 seconds
10 crank Helicopter shake
Straight out 30 seconds
10 crank Helicopter shake
Behind leg 3x30 seconds
Bundled stretch against curve 2x30 seconds
**************************************************
W/C: 13/4/15
Monday: Girth
Tuesday: Girth + Length
Wednesday: Girth
Thursday: Girth + Length
Friday: Girth
Saturday: Rest
Sunday: Rest
# of faps: 3
Avg EQ: 8
**************************************************
Girth Routine:
50 jelqs + 20 second Uli (x4)
50 jelqs + 10 second Squeeze (x2)
Tunica tugs held as long as possible (x4)
Length Routine:
20 crank Helicopter shake
↑ 30 seconds
10 crank Helicopter shake
↓ 30 seconds
10 crank Helicopter shake
→ 30 seconds
10 crank Helicopter shake
← 30 seconds
10 crank Helicopter shake
Straight out 30 seconds
10 crank Helicopter shake
Behind leg 3x30 seconds
Bundled stretch against curve 2x30 seconds
**************************************************
W/C: 13/4/15
Monday: Girth
Tuesday: Girth + Length
Wednesday: Girth
Thursday: Girth + Length
Friday: Girth
Saturday: Rest
Sunday: Rest
# of faps: 3
Avg EQ: 8
**************************************************

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