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  • The Fudge Weekly Progress Log

    Hopefully I can keep this going each week. I shall include routine and other info seen below each week, with a measurement on the 1st of each month.

    Girth Routine:
    50 jelqs + 20 second Uli (x4)
    50 jelqs + 10 second Squeeze (x2)
    Tunica tugs held as long as possible (x4)

    Length Routine:
    20 crank Helicopter shake
    ↑ 30 seconds
    10 crank Helicopter shake
    ↓ 30 seconds
    10 crank Helicopter shake
    → 30 seconds
    10 crank Helicopter shake
    ← 30 seconds
    10 crank Helicopter shake
    Straight out 30 seconds
    10 crank Helicopter shake
    Behind leg 3x30 seconds
    Bundled stretch against curve 2x30 seconds
    **************************************************
    W/C: 13/4/15
    Monday: Girth
    Tuesday: Girth + Length
    Wednesday: Girth
    Thursday: Girth + Length
    Friday: Girth
    Saturday: Rest
    Sunday: Rest

    # of faps: 3
    Avg EQ: 8
    **************************************************
    15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
    15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
    28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

  • #2
    **************************************************
    W/C: 20/4/15
    Monday: Rest
    Tuesday: Rest
    Wednesday: Girth
    Thursday: Girth + Length
    Friday: Girth
    Saturday: Rest
    Sunday: Rest

    # of faps: 5
    Avg EQ: 8
    **************************************************
    15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
    15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
    28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

    Comment


    • #3
      **************************************************
      W/C: 27/4/15
      Monday: Girth
      Tuesday: Girth + Length
      Wednesday: Girth
      Thursday: Girth
      Friday: Rest
      Saturday: Rest
      Sunday: Rest

      # of faps: 5
      Avg EQ: 9
      **************************************************
      **************************************************
      1/05/15: FL 5.5 FG 4.25 BPEL 7.44 NBPEL 7.12 EG 5.125
      **************************************************
      15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
      15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
      28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

      Comment


      • #4
        Such a bad week

        **************************************************
        W/C: 04/5/15
        Monday: Rest
        Tuesday: Girth
        Wednesday: Rest
        Thursday: Rest
        Friday: Rest
        Saturday: Rest
        Sunday: Rest

        # of faps: 5
        Avg EQ: 9
        **************************************************
        15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
        15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
        28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

        Comment


        • #5
          Hey man, don't worry about it we all get bad weeks, we all get them!

          Next week will be better!
          "Those who know others have knowledge,
          those who know themselves have insight.
          Those who master others have force,
          those who master themselves have strength". - Lao Tzu

          Comment


          • #6
            Take hart. Today is Nutty Fudge Day
            Valued Member of 12+ years at the PEGym
            12/'09 (start) NBP EL - 4.5, EG - 4.4
            12/11 NBPEL - 5.1, MSEG - 5
            01/13 NBPEL - 5.35, MSEG - 5.1
            01/14 NBPEL - 5.35, MSEG - 5.25
            01/16 NBPEL - 5.4, MSEG - 5.5
            Fat Pad = 1+/-

            Real cars have two seats. Everything else is a bus.

            Comment


            • #7
              Cheers, I do like a pun too
              **************************************************
              W/C: 11/5/15
              Monday: Rest
              Tuesday: Rest
              Wednesday: Rest
              Thursday: Girth + Length
              Friday: Girth
              Saturday: Rest
              Sunday: Rest

              # of faps: 4
              Avg EQ: 8
              **************************************************
              Motivation is back, just had a lack of privacy.
              15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
              15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
              28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

              Comment


              • #8
                **************************************************
                W/C: 18/5/15
                Monday: Girth
                Tuesday: Rest
                Wednesday: Girth + Length
                Thursday: Rest
                Friday: Girth
                Saturday: Rest
                Sunday: Rest

                # of faps: 6
                Avg EQ: 9
                **************************************************
                15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
                15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
                28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

                Comment


                • #9
                  **************************************************
                  W/C: 25/5/15
                  Monday: Rest
                  Tuesday: Rest
                  Wednesday: Rest
                  Thursday: Girth + Length
                  Friday: Edge
                  Saturday: Girth + Length
                  Sunday: Rest

                  # of faps: 2
                  Avg EQ: 7
                  **************************************************
                  **************************************************
                  1/05/15: FL 5.5 FG 4.25 BPEL 7.44 NBPEL 7.12 EG 5.125
                  1/06/15: FL 5.25 FG 4.1875 BPEL 7.44 NBPEL 7.12 EG 5.125
                  **************************************************
                  15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
                  15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
                  28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

                  Comment


                  • #10
                    **************************************************
                    W/C: 1/06/15
                    Monday: Rest
                    Tuesday: Girth + Length
                    Wednesday: Rest
                    Thursday: Rest
                    Friday: Girth
                    Saturday: Girth + Length
                    Sunday: Rest

                    # of faps: 3
                    Avg EQ: 7
                    **************************************************
                    15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
                    15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
                    28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

                    Comment


                    • #11
                      **************************************************
                      W/C: 8/06/15
                      Monday: Rest
                      Tuesday: Rest
                      Wednesday: Girth + Length
                      Thursday: Girth
                      Friday: Girth
                      Saturday: Girth + Length
                      Sunday: Rest

                      # of faps: 7
                      Avg EQ: 9
                      **************************************************
                      15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
                      15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
                      28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

                      Comment


                      • #12
                        **************************************************
                        W/C: 15/06/15
                        Monday: Girth + Length
                        Tuesday: Rest
                        Wednesday: Rest
                        Thursday: Rest
                        Friday: Rest
                        Saturday: Rest
                        Sunday: Rest

                        # of faps: 5
                        Avg EQ: 8
                        **************************************************
                        My flaccid hang after last week was bigger, backed down on Friday again.
                        15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
                        15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
                        28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

                        Comment


                        • #13
                          **************************************************
                          W/C: 22/6/15
                          Monday: Girth + Length
                          Tuesday: Rest
                          Wednesday: Girth + Length
                          Thursday: Rest
                          Friday: Length
                          Saturday: Rest
                          Sunday: Rest

                          # of faps: 5
                          Avg EQ: 8
                          **************************************************
                          15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
                          15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
                          28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

                          Comment


                          • #14
                            Starting back September. 4 months solid.
                            15/02/16: FL 5.25 FG 4.1875 BPFSL 7.800 BPEL 7.600 NBPEL 6.900 EG 5
                            15/04/16: FL 5.75 FG 4.2500 BPFSL 8.375 BPEL 7.875 NBPEL 7.125 EG 5.125
                            28/04/17: FL 5.75 FG 4.3750 BPFSL 8.562 BPEL 8.375 NPBEL 7.375 EG 5.125

                            Comment

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