Reversusque log

[Reversusque Member Find all posts View Profile Close Reversusque]

Wasn't really planning originally to start a log but decided it would help. As goals I'd like to get really big at BPEL of 9+ and E.G. of 6+ but EQ and stamina are also NB. Let's see how this goes.

I've been doing the JP90 routine plus a bit of edging over the past two weeks and surprisingly managed to keep to it rather successfully considering time pressures and privacy.

I still need to measure properly at an appropriate date. Today my penis was giving hints of fatigue before the rather rushed session. It was the third day in a row and I still warmed up for 10 minutes plus and kegeled but the warm down was short.

Afterwards I felt I had slightly negative PI's (low interest in sex and tired erection) and could feel increased fatigue in my groin but I am also generally tired from a busy week.

Either way tomorrow is a definite rest day and I'll see how Monday goes. I think it's a good idea regardless of if it wasn't a rest day.

[Reversusque Member Find all posts View Profile Close Reversusque]

Ok. Got a session in today and tried to take some preliminary measurements. From what I can tell (subject to confirmation):
BPEL: 8.5
BPFSL: 8.8
EG (mid): 5.5
E.G. (base): 6.0

Fat pad is still substantial at 0.4 and maybe 0.5. That's always annoyed as I like to think I'm not overweight. Oh well.

Otherwise the session was interesting. Warmed up and kegelled for at least 10 minutes.

Like to think I have the feeling of actually getting ready for gains as my penis does feel very limber and different while my groin area feels well, 'stretched' several hours after PE'ing.

Got a good flaccid hang going as well.

Must keep an eye on tomorrow. It's 2+ weeks now in to this.

[Reversusque Member Find all posts View Profile Close Reversusque]

Did a session today with lots of warm up. Took proper measurements and it appears I took wrong readings earlier.

BPFSL is 8.6 to be conservative and BPEL is 8.4. Other initial measurements were correct.

[traher2k2 Member Find all posts View Profile Close traher2k2]

hi mate

are you taking any vitamins

[Reversusque Member Find all posts View Profile Close Reversusque]

Howdy

Just really a multivitamin with some L-Arginine. I however find that I get an overload on the L-Arginine easily as I like red meat, so I have to watch it.

Did a bit of a rushed session today due to a lack if time. Felt I did the jelqs too quickly.

At least the kegels were good. Felt a nice inner warmth at times and had a decent flaccid hang for the day. Didn't really feel horny though but that might be due to me currently fighting off a flu bug (no antibiotics) and being tired from being so busy.

[Reversusque Member Find all posts View Profile Close Reversusque]

Yesterday was a day off and today I had a good session.

Warmed up for 10+ minutes. Upped the stretching to 30 kegels against the stretch in each direction and then from 50 jelqs for each hand to 60. V-jelqs upped to 36 for each hand. Didn't rush them either.

Did some hard edging too for several minutes. Pulled back from the PONR four times.

My ability to last when I have to perform is definitely improving.

Got a great flaccid hang and feel a little bit 'worked' in my groin area, but also good and a raised libido. Positive PI's.

Going to up the L-Arginine as well with dosages from a different supplier.

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

+5 for you start & keeping a log; take care to log details, so any changes for good or bad can be traced back.

[Reversusque Member Find all posts View Profile Close Reversusque]

Thanks Dangler.

[Reversusque Member Find all posts View Profile Close Reversusque]

Did a harder session today.

Raised rotations to 12 from 10 on the stretches. Kept the kegels at 30 against the stretch. Will do same going forward.

Ended up jelqing 100 times with each hand and V-jelqs at 60 times. Just found I could do it and was enjoying it.

Did some extra stretching too with a few sustained holds.

Other parts of the session were the same, except for edging. Went over the PONR by accident and kegeled back hard. Still shot a bit but was pleasantly surprised that I held most back.

Slight feeling of rawness on the skin at the base. I probably need a proper lubricant.

Otherwise got a good hang and raised libido.

[Reversusque Member Find all posts View Profile Close Reversusque]

Couldn't PE yesterday as I had no chance. So that became a day off.

Had a repeatedly interrupted session. Got most done except for the V-jelqs.

However I also did much longer stretching counts and 5 second kegels against. After the session it was really a long flaccid hang for a while. No negative PI's but also not really horny at all. Then again I also lost out on some sleep on the weekend due to general life demands so I'm not in the mood one way or another.

Really wish I wasnt so busy.

So I'm thinking of carefully upping the stretching with increased holds and kegels. It's 3 weeks into this and I seem to be coping well with the intensity although on the other side gains will be slower than for others as I've dine PE'ing before. Stan's stretching logs routine also looked interesting.

[Reversusque Member Find all posts View Profile Close Reversusque]

Had an interrupted session again. Only managed to get warmed up, stretch with helicopter shakes and do kegels. Only had time for 10 jelqs and not even a warm down. All were at the original JP90 level.

Unfortunately it might be like this for the next 3 weeks.

Damn.

However yesterday's serious stretch seems to have contributed to a really great flaccid hang that's lasted into today. I could well be mistaken but I felt longer for it. I did feel a bit strained in the ligs but did today's partial session without hassle.

Time will tell if it's all in my head or the start of gains when I do a proper measurement in future.

[Reversusque Member Find all posts View Profile Close Reversusque]

Managed to get a near full session in but no time for edging and a proper warm down.

But did do 3 sets of 10 second kegels against the stretch of a normal stretch routin in each direction. Also did a final serious minute plus stretch against the kegel.

That seems to introduce a good degree of 'muscle fatigue' (not too much!).

This in addition to the normal kegels as well as jelqing, v-jelqs and warm up.

Taking 1g of L-Arginine and upped the multivitamin dose to the safe max. Can't go higher on the latter.

Tomorrow is a busy day and possibly Friday too. Might try do another PE session today, albeit lighter, to help make up for what might be 2 days of no PE'ing.

[Reversusque Member Find all posts View Profile Close Reversusque]

Managed to only do a PE session today. It's annoying. Either too busy out no privacy whatsoever the prior 3 days.

Anyway, did a 10 minute warm up, helicopter shakes, stretching and kegels against it in all directions first.

I modified the stretch to 5 second kegels against the stretch 12 times in each direction. 12 rotations x 2 after each as well.

Kegels were 10 second ones x 30 with 10 second reverses x 12.

Got interrupted and then did a 10 minute warm up again later with 50 jelqs and 30 V-jel and a bit of a warm down.

Taking1g L-Arginine and a multivitamin a day now.

My challenge really is time and privacy at this stage.

On a sidenote, I found that I could do a good 20 minute session on the rowing machine at gym. The L-Arginine might have helped there.

And yep, I need to find time for more gym too.

[Reversusque Member Find all posts View Profile Close Reversusque]

Managed to do a full session today in one go and it was much like the above sets except for a few more jelqs and some brief helicopter shakes between stretching and rotating, as well as 5 minutes edging.

I just oddly find the helicopter shakes really loosens me up and it seems like I stretch that little bit further after doing them.

No real PI's or NI's besides slight turtling today and very, very slight aches in the ligs earlier that seem to have gone away now. Need to get the good flaccid hang back.

I think it's two weeks since I started this log and a month since I started PE'ing. Maybe I'll measure soon.

[Reversusque Member Find all posts View Profile Close Reversusque]

Managed a full session today. A bit rushed on the jelqs again but got a serious stretch in and repeatedly doing the helicopter shakes inbetween stretching sets really seems to help. Had a great flaccid hang today too.

Very hopeful there might be some gains. My penis just seems longer than usual although there seems to be a slight decrease in EQ that'll have to be addressed.

Must measure soon.