kikinta's progress forum

[fetishist Member Find all posts View Profile Close fetishist]

Hello! I will start with the JP90 in a few days, so I'm setting this up to keep me motivated throughout the next months/years.

I chose warm up and warm down by dipping my little friend into hot water, I've read on this forum it's okay to do it like that. If I don't get negative PI's I planned a 2 days on, 1 day off schedule.

I also want to start with REVERSE kegels, because I have a hot girlfriend and we have sex very often, so I ejaculate very often and fast, I need to balance my pelvic floor. It's contracting really heavy, sometimes I also feel small contractions just by sitting around, doing nothing.

I've read in this forum that the JP90 is a routine for better EQ, health and to get used to PE. As the gains are just a "bonus" I hope that the bonus will be a good friend of mine. :P

I'm pretty okay with my girth, my main goal is to have some length gains.

If you have any advice for me, like how to add reverse kegels into the JP90, if there is a way to modify the JP90 more for length than girth, or just anything else, I'd be happy to hear it.

That's it for now.

My stats:

Start:
BPEL: 6.3 inch
EG: 5.2 inch

Short Term Goal:
BPEL: 7 inch
EG: 5.5 inch

Long Term Goal:
BPEL: 8 inch
EG: 6 inch

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Welcome kikinta!

Great idea starting a log!

You can focus more on stretches, and keep a lowers erection level while jelqing. It may be a bit hard to keep it down at first, but take breaks as needed, and you will get the hang of it.

You can avg RKs during your stretches, just like regulars, as described in the routine.

Well done, and glad to have you here. Good luck!

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Welcome kikinta, and thanks for joining us. After your routine you can do the same number of reverse kegels as you did during your routine. Also before your routine do 5-10 deep flat footed squats and the same number at the very end. I found trying to do kegels and reverse kegels while stretching was harder and if I put them at the end of the routine I was more relaxed. Others have great luck mixing them like W4I described. Give both a shot and see what works best for you. Be safe, consistent, persistent, and patient and you will meet your goals.

[fetishist Member Find all posts View Profile Close fetishist]

START.
Day 1:
-8min warm-up with hot water
-JP90 stretching Excersises
-150 Jelqs
-5min warm down with hot water

40 mins in total

Didn't do any V jelqs, I will add them as I get more comfortable with the other techniques.
Im struggling with the foreskin when jelqing, have to find a way to solve that. But I concentrated on pushing blood up my shaft, I think I did a good job, as my skin was darker around my glans.
That's it for day 1. A long journey begins...

[fetishist Member Find all posts View Profile Close fetishist]

Day 2. Basically the same as day 1 with a little bit more stretching. Still didn't figure out how to stop pulling the scrotum up the shaft while jelqing. I also have to concentrate more on dong 3-4 second jelqs.
While stretching I find it tricky to hold the stretch because my glans slip through my ok grip..

[fetishist Member Find all posts View Profile Close fetishist]

Day 3: off
Day 4: Basic JP90 without V jelqs
I had no pain nor any negative PIs so far. Hope I'm doing it right.
No morning wood the last 2 weeks. I guess it's because of the stressful period at uni right now.

[fetishist Member Find all posts View Profile Close fetishist]

Day 5: off
Day 6: Did just the stretching routine of the JP90, no jelqs today.

My little friend looks bigger after the routine, but when I warm down with hot water, he goes back to his usual size.
Decided not to force the full JP90 until I get my morning wood back.
And I have to figure out how to do reverse kegels properly, I have to improve stamina...

[W.I.P. Senior Member Find all posts View Profile Close W.I.P.]

Yo good work with the log bro.

Some tips for you

Before stretching wash your hands with soap. Everything you touch makes your hands go slippery. Same goes with the part behind the glans. Try a shower warm up and wash it good right behind the glans. Not with any soap since it is bad for your penis. You'll notice that a washed skin doesnt slip away that easy. Or get some babypower (i know it is powder, but for the power of the grip ) since this will make it much much easier to keep the grip.

WIP

[fetishist Member Find all posts View Profile Close fetishist]

Thanks for the tips, will try that. Decided to rest for 4-5 few days. I have the feeling that I've tried too hard with stretching in the last session, so there is a kind of a small "overstretched" feeling down there.

Morning wood still not back. I hope it will come back as soon as all of the uni exams over. Going through a stressful period. We will see.

I also noticed, that my little friend doesnt necessarily look bigger after workout. Is that normal? As soon as the warm down is over he returns to his normal size.

[W.I.P. Senior Member Find all posts View Profile Close W.I.P.]

Yoyo, nothing to be worried about. For me it took about 2 weeks before I saw a bigger flaccid.

Some more tips... hehe

Whenever you can, or as much as possible, try to undo yourself from your underwear. Let the gravity do its work in some lose pants. The more you tight clothing you wear, the easier it turtles.

I only wear underwear to work, i have to squat and bend over a lot... I dont want them to see my crack all the time xD.
at home they go straight off.
Good for the hang, and i actually like the feeling it gives...

WIP