Trasher2k2 Progress Log **

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Wednesday July 15 2016

OFF DAY

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THURSDAY JULY 16, 2016

WARM UP - 10 MINS

Basic Stretching Exercises
Helicopter Shakes and stretch up for 5 mins with reverse
Helicopter shakes and stretch down for 5 mins with reverse
Helicopter shakes and stretch left for 5 mins with reverse
Helicopter shakes and stretch right for 5 mins with reverse

WET jelqing =15 mins

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FRIDAY July 17, 2015

OFF DAY

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Saturday july 18, 2015

off day

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sunday july 19,2015

off day

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monday July 20,2015


off day

i ususaly workout on monday. However, my busy life took over the whole day.

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TUESDAY July 21,2015

WARM UP- 8 MINS

Basic Stretching Exercises
Helicopter Shakes and stretch up for 5 mins with reverse
Helicopter shakes and stretch down for 5 mins with reverse
Helicopter shakes and stretch left for 5 mins with reverse
Helicopter shakes and stretch right for 3 mins with reverse

WET jelqing 13 mins

OVERALL IT WAS A GREAT SESSION. I HAVE NOT MEASURED MY EQUIPMENT OVER A MONTH AND HALF. I SEE LITTLE GROWTH BECAUSE OF THE INCONSISTENCE OF MY WORKOUT. HOWEVER, I PLAN ON BEING CONSISTENT FROM NOW ON.

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September 29, 2015


Greetings PEGYM,

I haven't been posting my Log because of my busy schedule. However I have been able to continue my PE exercise, doing it about twice a week for the past month.

I am very happy to conclude that I am back and will be posting my logs.


I recently purchased the “The five g’s for big erections “ to add in to my PE exercise.


I also Purchased STU Fleshlight to help cure my pre E for good.

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September 28, 2015


No warm Up

I jumped straight in to jelqing with my ID GLIDE for 15 mins.

The jelqing was slow with a 3 second hold.

I also used Fleshlight for edging. The STU fleshlight felt amazing. I went in flaccid and got erection in matter of seconds. I Hit PONR about dozen and more. I felt like I have found my arousal levels because I did a lot of reverse kegel when I notice some excitement of Cuming. I was in the STU for max 15 mins and I decided to cum.

Overall
My goals is to increase the length my BPEL and cure my PRE E/ ED. I believe I can achieve my goal with consistent PE exercise. Tomrrow session will be more of the same as yesterday. However I plan to stretch with reverse Kegel

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September 29, 2015

No warm up, however I stretch for max 15 minutes.

I also jelqing for max 15 mins. I was 25-35% erected. I had a tight grip hold it for a three second hold.

I did not use fleshlight today but I plan on tomorrow.

Overall
The session was good. My plan is to increase the minutes of jelqing.

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September 30, 2015

I warmed up for about 5 minutes and stretch my unit for 8-12 minutes. I stretch up, down right and left. ( time was limited on the warm up and stretching)

I did jelqing for 15 minutes max. I was erected about 20-30%.

I used Fleshlight for 15 minutes for edging and cum after my session. I reach PONR several times. I used reverse kegel and regular kegel. I enjoy using the Fleshlight because I am now recognizing before I hit my PONR….

Overall
This was a great session. I am looking forward to each exercise. My main goal to reinstate is to increase length and cure my pre E/Ed. I am so far on my way to my goals.

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October 1, 2015- October 3, 2015

No PE. Rest day.

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octber 4, 2015

no pe

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October 4, 2015 - October 26, 2015

I haven't been able to do any type of PE exercise over the past 3 and weeks . A family friend came from back home and it has been a busy schedule.

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October 26,2015

I used my fleshlight and it was amazing.
I did strong reverse and front kegels with the fleshlight . it felt great thrusting fast and slow. at last about 13 mins with flashlight and my cum load was a lot.