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Alright so at the moment I'm currently in exam period so that takes precedence. Once these are finished then I can start getting into a real program (JP90). I'll be edging a little when I get the chance and do a bit of stretching as well.
I've been going to the gym quite a bit in the last 2 months and have lost over 8 kgs and put some muscle on. Some of the guys around here have quite a bit of a fat pad, which i think if they combined PE and working out would be amazing. Hopefully I can show how its done!
I'll post measurements later.
I've been going to the gym quite a bit in the last 2 months and have lost over 8 kgs and put some muscle on. Some of the guys around here have quite a bit of a fat pad, which i think if they combined PE and working out would be amazing. Hopefully I can show how its done!
I'll post measurements later.
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