30/06/2015:
One more session down,
-15 min warm up
-Stretches in all directions, held for 25 K/RK alternatively
-10 min jelqing
Pretty good session today, feeling good for my measurement in 2 days. Hopefully I'll see some gains, pretty confident that I have at least gained something
Haven't done reverse kegals outside my routine for ages, gonna restart with 100 before I go to sleep. Still holding off doing kegals until I'm sure my pelvic floor is balanced, and my hard flaccid is gone.
One more session down,
-15 min warm up
-Stretches in all directions, held for 25 K/RK alternatively
-10 min jelqing
Pretty good session today, feeling good for my measurement in 2 days. Hopefully I'll see some gains, pretty confident that I have at least gained something

Haven't done reverse kegals outside my routine for ages, gonna restart with 100 before I go to sleep. Still holding off doing kegals until I'm sure my pelvic floor is balanced, and my hard flaccid is gone.

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