Well played mate. We started same time i'll follow your log closely !
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Thank you Eric!!
update:
on day 5 of 7 day cementing stretch
dang.. wasn't being careful & cautious with my stretch so after my 2nd rotary stretch my penis started feeling sore.. didn't want to push anything over the limit so stopped immediately. will finish my stretch during my shower today
took measurements of my morning wood today:
NBPEL 5 1/4". Looks like it is going to stick.
2/3/10:
BPEL: 5.25" NBPEL: 5" EG: 4.5" BEG: 4.9"
2/25/10:
BPEL: 5.5" NBPEL: 5.25" EG: 4.6" BEG: 5"
Short-term Goals:
BPEL: 6.25" NBPEL: 6" EG: 5"
Workout Log
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2/27/10:
update
so I finished my 7 days cementing stretch and I will go into decon break for a week
too bad I like PE so much..
I've been edging/ballooning with ejac the last 2 days so I need to stop that as well... only gunna masturbate 1-2 times the next week to give it a full break.
and after break, a more intense babbis newbie workout resembling the routine provided on the main page! but first, new measurements in a week from now.2/3/10:
BPEL: 5.25" NBPEL: 5" EG: 4.5" BEG: 4.9"
2/25/10:
BPEL: 5.5" NBPEL: 5.25" EG: 4.6" BEG: 5"
Short-term Goals:
BPEL: 6.25" NBPEL: 6" EG: 5"
Workout Log
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hello~ damn couldn't even maintain a decon break for a full week so started a day early haha
I am going to follow a more advanced babbis routine, where i incorporate newbie program with the program on the main page..
1 on, 2 off for starting week, then going 1 on, 1 off.
3/6/10 saturday
Routine for today
warm-up 15~20 min
rotating stretches 5 min - 5 left and 5 right for 30 seconds each
heat break 5 min
Jelqing 5 min - 5 sets of 15 Jelqs - minute long each set (4 second strokes)
Edging/ballooning 20 min with no ejac.
I'll give measurements tomorrow.. since starting PE again with a different program. But looks like my gains are permanent and have maintained the same size since my last growth measurement.2/3/10:
BPEL: 5.25" NBPEL: 5" EG: 4.5" BEG: 4.9"
2/25/10:
BPEL: 5.5" NBPEL: 5.25" EG: 4.6" BEG: 5"
Short-term Goals:
BPEL: 6.25" NBPEL: 6" EG: 5"
Workout Log
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3/9/10
warm up 15 min with rice sock
directional stretches 30 seconds each
heat break 5 min
circle stretches 5 sets left & right 30 sec each
5 sets of 15 wet jelqs (4 sec strokes)
edging 20 minutes
I was counting each jelq stroke as 1 rep, so actually I was doing ~30 jelqs if I count both hands as 1 rep.
I added directional stretches
2 days off before PE again, 1 on and 1 off from there on
marchin on!2/3/10:
BPEL: 5.25" NBPEL: 5" EG: 4.5" BEG: 4.9"
2/25/10:
BPEL: 5.5" NBPEL: 5.25" EG: 4.6" BEG: 5"
Short-term Goals:
BPEL: 6.25" NBPEL: 6" EG: 5"
Workout Log
Comment
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3/12/10
warm up 15 min with rice sock
directionals 30 sec each
heat break 5 min
80 wet jelqs (4 to 5 second strokes)
5 circle stretches left & right 30 seconds each
edging (no ejac) 20 min
dang I gotta put away my measuring tapes.. I have them next to my desk and I always measure my dick just for the fun of it haha
BPEL is going a little over 5.5" and NBPEL a little over 5.25".. too small to make a difference but I'm going towards my goal... micrometers at a time
2/3/10:
BPEL: 5.25" NBPEL: 5" EG: 4.5" BEG: 4.9"
2/25/10:
BPEL: 5.5" NBPEL: 5.25" EG: 4.6" BEG: 5"
Short-term Goals:
BPEL: 6.25" NBPEL: 6" EG: 5"
Workout Log
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couldn't resist PE so back at it after a days rest!
3/14/10
15 min warmup w rice sock
30 seconds directionals 5 way
5 min heat break
85 Jelqs with varying strokes (4-6 sec strokes)
5 circle stretches to the left & right 30 seconds
15 min edging (no ejac)
3rd session of my 2nd routine.. goin on for 45-90 days depending on progress..
flaccid and erect gettin bigger everydayyyy2/3/10:
BPEL: 5.25" NBPEL: 5" EG: 4.5" BEG: 4.9"
2/25/10:
BPEL: 5.5" NBPEL: 5.25" EG: 4.6" BEG: 5"
Short-term Goals:
BPEL: 6.25" NBPEL: 6" EG: 5"
Workout Log
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3/16/10
Routine
15 min warmup with rice sock
90 Jelqs with varying strokes 4-6 sec
30 sec directional stretch 5 way
30 sec circle stretches left & right 5 set each
10 min edging with ejac
Haven't masturbated in a while so decided to let go early... kinda regretted it after I released everything
2/3/10:
BPEL: 5.25" NBPEL: 5" EG: 4.5" BEG: 4.9"
2/25/10:
BPEL: 5.5" NBPEL: 5.25" EG: 4.6" BEG: 5"
Short-term Goals:
BPEL: 6.25" NBPEL: 6" EG: 5"
Workout Log
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3/18/10
15 min warm-up with rice sock
90 Wet Jelqs (4-5 sec strokes)
5 min heat break
20 JAI stretches (2 sec interval)
5 way stretch (30 sec each with 15 sec kegels)
5 circle stretches left & right
20 min edging no ejac
tried jelqing before stretches.. for some reason the jelqs seems to get harder and harder to do correctly.. keep havin to apply more pressure.
found that my BPFSL is shorter than NBPEL.. not by much, just by a hair (is that even possible???).. and its NBPEL, meaning that my BPEL is at least 1/4" longer than my BPFSL. I am going to do a lot more stretches as time goes by.. but I already see stretch marks on my penis and my skin is gettin stretched even though I'm circumcised.. any feedback?
Thanks2/3/10:
BPEL: 5.25" NBPEL: 5" EG: 4.5" BEG: 4.9"
2/25/10:
BPEL: 5.5" NBPEL: 5.25" EG: 4.6" BEG: 5"
Short-term Goals:
BPEL: 6.25" NBPEL: 6" EG: 5"
Workout Log
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I've been PEing but just didn't want to make repetitive posts.. and took a week off for a vacation.. but im back!
3/28/10
15 min warmup
10 min stretches
5 min re-warmup
10 min jelqs
15 min edging
I am trying to pull harder on my stretches to really feel the stretch on the ligs now.. it's been only 10 days but I was expecting some major growth by pulling harder during my stretches.. gunna take a measurement tomorrow to see if I have gained.. I think a +.25" gain at best..
It does feel a little bit longer, but the processes seem so arduous and tedious.. PE is really about commitment..
and my penis has an upward curve, so the measurements fluctuates.. trying to measure the longest measurement with penis parallel to the floor. I'll post my measurements tomorrow2/3/10:
BPEL: 5.25" NBPEL: 5" EG: 4.5" BEG: 4.9"
2/25/10:
BPEL: 5.5" NBPEL: 5.25" EG: 4.6" BEG: 5"
Short-term Goals:
BPEL: 6.25" NBPEL: 6" EG: 5"
Workout Log
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haven't been posting lately but that doesn't mean I haven't been PEing.
Measurements will come later - I don't see any significant increase yet and its better to measure after a longer period of time
As for the routine, I have been following scythe's routine for a week.
https://www.pegym.com/forums/progres...-i-remake.html
I am following his 2 day on, 1 day off Jelqing and stretching everyday. I take a day or two off from stretching but my workout is about the same as his.
I can totally feel the stretches now on my ligs, but it hurts my skin sometimes. and I edge like crazy without ejaculation. However, cum always manages to dribble out here and there as I reach PONR.
At the end of the workouts, my penis always feels drained and like I ejaculated. We will see whether this routine works for me or not when the measurements come.2/3/10:
BPEL: 5.25" NBPEL: 5" EG: 4.5" BEG: 4.9"
2/25/10:
BPEL: 5.5" NBPEL: 5.25" EG: 4.6" BEG: 5"
Short-term Goals:
BPEL: 6.25" NBPEL: 6" EG: 5"
Workout Log
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