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  • #31
    Had to do some stealth work due to sister in law being at my house... Fowfers spread out throughout the whole day.... JP 90 one angle at a time spread throughout the day...
    200 jelqs
    70 v jelqs
    10 min edging
    Hot shower warm down
    Starting( 6/22/15):
    BPEL: 5.75"
    MSEG: 4.5"

    Current:
    BPEL: 6"
    MSEG: 4.5"

    Short Term Goal:
    BPEL: 6.25"
    MSEG: 5"

    Long Term Goal:
    BPEL: 7"+
    MSEG: 5.5"+

    Comment


    • #32
      20 mins fowfers
      Jp90 stretches
      5 mins fowfers
      220 jelqs
      140 v jelqs
      Hot shower warm down.... Hopefully some team edging later....
      Starting( 6/22/15):
      BPEL: 5.75"
      MSEG: 4.5"

      Current:
      BPEL: 6"
      MSEG: 4.5"

      Short Term Goal:
      BPEL: 6.25"
      MSEG: 5"

      Long Term Goal:
      BPEL: 7"+
      MSEG: 5.5"+

      Comment


      • #33
        25 min edging... Dick is sore taking the rest of the day off
        Starting( 6/22/15):
        BPEL: 5.75"
        MSEG: 4.5"

        Current:
        BPEL: 6"
        MSEG: 4.5"

        Short Term Goal:
        BPEL: 6.25"
        MSEG: 5"

        Long Term Goal:
        BPEL: 7"+
        MSEG: 5.5"+

        Comment


        • #34
          30 mins fowfers
          Jp90 stretches
          7 mins jelqing
          5 mins v jelqing
          Hot shower warm down
          Decided to measure in minutes now since time under tension is more important that number of movements....
          Starting( 6/22/15):
          BPEL: 5.75"
          MSEG: 4.5"

          Current:
          BPEL: 6"
          MSEG: 4.5"

          Short Term Goal:
          BPEL: 6.25"
          MSEG: 5"

          Long Term Goal:
          BPEL: 7"+
          MSEG: 5.5"+

          Comment


          • #35
            Yesterday: too tired to pe
            Starting( 6/22/15):
            BPEL: 5.75"
            MSEG: 4.5"

            Current:
            BPEL: 6"
            MSEG: 4.5"

            Short Term Goal:
            BPEL: 6.25"
            MSEG: 5"

            Long Term Goal:
            BPEL: 7"+
            MSEG: 5.5"+

            Comment


            • #36
              Yesterday: 40 mins fowfers, 30 mins edging

              Today: 10 mins fowfers
              8 mins jelqs
              5 mins v jelqs
              Hot shower
              10 mins fowfers
              JP 90 stretches
              Starting( 6/22/15):
              BPEL: 5.75"
              MSEG: 4.5"

              Current:
              BPEL: 6"
              MSEG: 4.5"

              Short Term Goal:
              BPEL: 6.25"
              MSEG: 5"

              Long Term Goal:
              BPEL: 7"+
              MSEG: 5.5"+

              Comment


              • #37
                Yesterday: 30 mins edging
                10 min fowfers
                Jp90 stretches
                8 mins jelqing
                5 mins v jelqing
                5 min fowfers
                Starting( 6/22/15):
                BPEL: 5.75"
                MSEG: 4.5"

                Current:
                BPEL: 6"
                MSEG: 4.5"

                Short Term Goal:
                BPEL: 6.25"
                MSEG: 5"

                Long Term Goal:
                BPEL: 7"+
                MSEG: 5.5"+

                Comment


                • #38
                  Hey guys... Over the weekend for in one good workout but then became ill.... Both my lymph nodes in my groin are swollen and I still have an infection of some sort... Will return as soon as I get healthy again and hop back in the jp90 I may extend it by a week to make up for this week...
                  Starting( 6/22/15):
                  BPEL: 5.75"
                  MSEG: 4.5"

                  Current:
                  BPEL: 6"
                  MSEG: 4.5"

                  Short Term Goal:
                  BPEL: 6.25"
                  MSEG: 5"

                  Long Term Goal:
                  BPEL: 7"+
                  MSEG: 5.5"+

                  Comment

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