pe student log

[pe student Junior Member Find all posts View Profile Close pe student]

this will start on day 2 because i do a 2 day one day off

day 2:
10 min warm up
6 min stretches left right up with helicopter stretches 30 left and right
10 min jelqs
10 min warm down
first days pi's where negative and neutral no turtling but no morning wood.

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Welcome student.

[RockofFox Senior Member Find all posts View Profile Close RockofFox]

Welcome student of the game

[pe student Junior Member Find all posts View Profile Close pe student]

this will start on day 2 because i do a 2 day one day off

day 2:
10 min warm up
6 min stretches left right up with helicopter stretches 30 left and right
10 min jelqs
10 min warm down
first days pi's where negative and neutral no turtling but no morning wood.[/QUOTE]


day 3
today is my day off i was wondering i woke up with some postive pi's but i have a soreness in my groin area should i stop is this normal?

[pe student Junior Member Find all posts View Profile Close pe student]

day 4
i woke up with no morning wood since i took a day off
sorness is dull doesn't really hurt but i will continue with routine as normal
10 min warmup
6 min strectes with 30 helicopter stretches and kelgs
10 min jelqs
10 min warm down

still day four i did a another session didn't do jelqs for some reason though don't know why

[pe student Junior Member Find all posts View Profile Close pe student]

day 5

i haven't done anything yet but i had some negative pi's sort of i woke up this morning didn't have morning wood but i went right back to sleep and woke up with morning wood that went down quickly will do sessions.

i decided to take a week off and see if the soreness in my groin goes away
i wll be drinking a lot of water a warming up, kelgs also, but no actual girth or length exercises.

[pe student Junior Member Find all posts View Profile Close pe student]

day 6

i didn't do anything because i have decided to take a week off.
i did however warm up and drink water woke up morning wood groin doesn't hurt
and varies when the pain comes. i glad i can it not very often.

i'm not letting in turtle.

[hardcore Senior Member Find all posts View Profile Close hardcore]

good luck student

[pe student Junior Member Find all posts View Profile Close pe student]

day 8 i haven't doing pe as i decided to take a week off the sorness went away
i getting my morning wood but i going still give it a week