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  • #1

    Wanther progress

    Hey guys and probably some ladies too.

    I decided to start keeping a progress log in Excel (with graphs and all), since it makes everything mentally easier. I try to post here at least once every two weeks.

    I had a long PE pause due to some rather serious health issues and after that I couldn't find time (ie. space) to do the workouts at home. Anyhow, now I have been doing JP90 routine for 2-3 weeks and I've seen a length gain of 0.12 inches (0.3 cm). My routine is 2-5 days on and 1-2 days off.

    Today I woke up with no morning wood (negative PI) and I decided to take at least one day off, since I have had a great PE-flow going on. Otherwise PIs have been positive.
    Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

    Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

    Goal BPEL 7.5" and EG 5.5"
    Tags: None
  • #2
    Made a workout yesterday morning and today morning too. About 10min warm up on both days followed by 5 min streching with kegels (ca. 200 reps), then 10 min jelqs and today followed by 5min v-jelqs. Today also 10 min edging.

    Today had a great PE session until my mind wandered during edging and I came. I want edging to be edging and not to go to the ejaculation.
    Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

    Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

    Goal BPEL 7.5" and EG 5.5"

    Comment

    • #3
      Today warm up +10min, +7 min streching with kegels ca. 200 reps, then 10 min jelqs + some 3mins v-jelqs. About +10 min edging, but again I came. The problem seems to be that I cannot catch myself early enough when the PONR is too close, which then leads to ejaculation/orgasm. I should pay closer attention what happens just before PONR, since it doesn't feel that PONR is close, but hop and I'm over it.
      Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

      Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

      Goal BPEL 7.5" and EG 5.5"

      Comment

      • #4
        Yesterday was a rest day, I did a short and light stretching set with kegels.

        Today warm up 10min, 7 min stretching with kegels ca. 200 reps, then 10 min jelqs and warm down.

        We are leaving for a family holidays tomorrow for 10 days. I try to keep my workouts rolling despite the lack of privacy => wake up earlier than wife & child...
        Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

        Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

        Goal BPEL 7.5" and EG 5.5"

        Comment

        • #5
          So, the holiday was and went great except for PE. Kind a did some light stretching and dry jelqing, sigh. But, now I'm back in business and had a nice session yesterday and looking towards for todays.
          Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

          Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

          Goal BPEL 7.5" and EG 5.5"

          Comment

          • #6
            Again similar session as before, so about 10min warm-up, 6-7mins stretching and 10-15mins jelqing. I have been doing during work days some stretching up to 5 mins while visiting toilet. Could that be counterproductive?
            Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

            Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

            Goal BPEL 7.5" and EG 5.5"

            Comment

            • #7
              On sunday evening 7min stretching, 15min dry jelqing + x amount of kegels.
              Monday 10min warm up, 6min stretching, 15 min jelqing + ca. 250 kegels.
              Today 10min warm up, 6min stretching + 300 kegels, 10min jelqing and 8 min edging.
              Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

              Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

              Goal BPEL 7.5" and EG 5.5"

              Comment

              • #8
                Today bit different. Nice 10 min warm up then jelqing for 10 minutes and after that edging with Fleshlight for 15min. Yes, I was alone for the first time like, I donīt know... It is so silent and peaceful.
                Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

                Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

                Goal BPEL 7.5" and EG 5.5"

                Comment

                • #9
                  Have had some time/privacy issues. So I have been able to do just 3x PE last week. This week I did an shorter PE session on monday, about 5min stretching, 10 min jelqing and 10 min edging. As lubricant I use coconut oil, you can use for everything from lubricant to food.
                  Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

                  Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

                  Goal BPEL 7.5" and EG 5.5"

                  Comment

                  • #10
                    I have kept my routine about the same 3-4 times per week. 7min stretching, +10min jelquing, followed by 10-20min edging.
                    Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

                    Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

                    Goal BPEL 7.5" and EG 5.5"

                    Comment

                    • #11
                      Hello, sorry that I haven't been keeping my progress log up to date. I have had some privacy, stress (due to cancer controls) and time issues that have let me with almost no time to do the routine. (Bad excuse!)
                      Anyhow I've done at least two to three exercises per week. Today I did an 20min warm up followed with just jelqing for 15mins.

                      I have had issues with getting very tired from my daily life (my brain doesn't recover normally from all the activities/noises...etc., because of the two surgeries that have been made during the last 4 years), so thats one reason why I haven't done the exercises as planned. But now I'm on a sick leave for two weeks, so I'm looking forward to correct that one at least. I have also agreed with my wife that I'll get the privacy to recover after the work days for 20-30min when I come home -> time to PE in peace. Problem solved.
                      Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

                      Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

                      Goal BPEL 7.5" and EG 5.5"

                      Comment

                      • #12
                        I have been doing jelqing 10-15mins a day with some sqeezes about 3-5 times per week. Today I measured.

                        And WOW, BPEL easily 17cm (6.69")! Great.
                        Start BPEL 6.38", EG base 4.9" and EG midshaft 4.5"

                        Now 15.12.2015 BPEL 6.69", EG base 5.0" and EG midshaft 4.72"

                        Goal BPEL 7.5" and EG 5.5"

                        Comment

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