Some gains!

[MrLewis Junior Member Find all posts View Profile Close MrLewis]

Hi! I'm looking For gains! And is 2 weeks a little too short to be seeing those gains? I don't want to get my hopes up just to be let down.

So my routine is simply
Warm up 5 min
65 jelqs at 70%-100% erection
Warm down 5 min

I add about 5 Jelqs every session and I started with about 20 jelqs on the first day.

Tell me what you guys think I should be expecting in maybe a month, 3 months etc. and also if my routine needs some improvement. THANKS!

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

2 weeks is way too short to see gains. With your current routine it will be probably be quite a while before you see gains. You should consider starting with one of the beginner routines such as the JP90.

It's hard to predict when someone will see gains, to many variables involved such as routine consistency intensity and genetics.

[MrLewis Junior Member Find all posts View Profile Close MrLewis]

I'm afraid to do beginner routines because I do not want get any length gains. And why would it be awhile till I see gains with my routine??

[W.I.P. Senior Member Find all posts View Profile Close W.I.P.]

Yo, first off all welcome to the gym.

Gains come slowly, that is just a fact.
Lenght comes faster than girth. Not really a fact but we see it with most of the peeps here. Some people gain quick, some gain slow.

Try working you your way up to a decent girth routine. 200-300 wet jelqs a session if you feel comfy about them, they just have to feel good.

If after a while you still wont see any girth increase, i'd suggest dry jelqs, but these come with a high injury risk. You can find posts/guides in the forum about these. Most of the biggest girth gainers got them true dry jelqing.

Keeping up with wet jelqs a 0.5 girth increase has a timespan from 3 months to a year. Just try to find your own routine using different exersises to target girth.

I hope this gives you some insights.

WIP

[Cavalier Retired Super Moderator Member of the Month Feb 2015PEGym Hero Find all posts View Profile Close Cavalier]

I'm afraid to do beginner routines because I do not want get any length gains. And why would it be awhile till I see gains with my routine??

Doing some light stretching can help loosen it up a little for more effective jelqing. It's going to take a while because your routine is very light at the moment.