Length Builder OG

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

AYO, I'm returning to PE after about a month-long on and off break. I'm gonna do a consistent routine

2 days on
1 off
3 days on
1 off

Every 2 weeks I'm gonna increase the rep amount by 10%

Let's get 8 inches baby

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 1:

Warm-up and Stretches
3 sets of 50 jelqs
3 sets of 30 v-jelqs
Warm-down

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 2:

Warm-up and Stretches
3 sets of 50 Jelqs
3 sets of 30 v jelqs
Warm-down

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 3:

Edging and wankin

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 4:

Rest

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 5:

Warm Up
3 sets of 50 jelqs
3 sets of 30 v-jelqs
Warm down

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 6:

Came home from work and passed out literally all day, did not get a work out in :/

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 7:

came home and passed out again, but now work is over for good, so I'll have a lot more time to jelq

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 8:

Warm-up
3 sets of 50 jelqs
3 sets of 30 v jelqs
Warm down

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 9

Warm-up
3 sets of 50 jelqs
3 Sets of 30 v-jelqs
Cool down

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 10

Chill out and masturbate bruh

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 11

3 sets of 50 jelqs
3 sets of 30 v jelqs

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 12

3 sets of 50 jelqs
3 sets of 30 jelqs

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 13

Rest and masturbate

[joaneeh Senior Member Find all posts View Profile Close joaneeh]

DAY 14 8/28/2015

Did 3 sets of 50 jelqs
Did 3 sets of 30 v-jelqs


doing a 10% increase on jelqs per set