EQ Log

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Before starting an enhancement routine I figured it was best to improve my EQ. My routine as of tomorrow will be posted below, I will also be avoiding porn. The duration of this routine will be 6-8 weeks.

I will be posting in this kind of template:

Current EQ: 6

15 Minute Warm Up
5x5 Kegels
5 Minute Stop/Start
15 Minute Warm Down

Notes:
etc, etc.