Self Progress Log

[immike282 Member Find all posts View Profile Close immike282]

August 27

EL: 5"
Girth: 4"

Starting Routine:
Thurs - Sat - Mon

Warm up: Wash cloth
Stretch: Standard stretch seen on site
Jelqing: 100 repetitions (could only do around 5 before having to wait for erection to subside)
Warm down: Shower + wash cloth

End Goal:
1-2" gained over the course of months/years
Hopefully 1" gained within a year

[pumpforgains Junior Member Find all posts View Profile Close pumpforgains]

good luck, I just got my bathmate last week i recommend it!.. did 3x5 min sessions every day. today is 8th day, so I will add jelquing to the routine....5 min bathmate 4 min jelq, 1 minute rest x 3 rounds.

[immike282 Member Find all posts View Profile Close immike282]

good luck, I just got my bathmate last week i recommend it!.. did 3x5 min sessions every day. today is 8th day, so I will add jelquing to the routine....5 min bathmate 4 min jelq, 1 minute rest x 3 rounds.

I'll look into it, thanks man! What about it works so well?

[immike282 Member Find all posts View Profile Close immike282]

Sep 21

EL: 5.375"
Girth: ~4" (forgot to measure today but was 4" last measured"

For week 1 I did the same routine as mentioned prior - warm up, stretch, 100 repetitions, warm down.
Week 2 I went to 200 repetitions, week 3 I went to 300 repetitions, and on week 4 I've simply added kegels before I started jelqing (15 day 1, 30 day 2 and 3).

I'm going to keep doing kegels until I feel comfortable enough to add them to my jelqing routine itself. Once I've done that then I'll see if I'm ready to jelq for more than 3 days a week.

So far I've gained quite a lot, to be honest. I didn't expect this much gain but it's probably mostly in EQ. I'm still a far way from my goal but I'm very happy with what I have in such little time.

[immike282 Member Find all posts View Profile Close immike282]

Sep 28

EL: 5.5"
Girth: Still around 4"

This week was the most difficult by far. I tried to incorporate the JP90 into my routine but came along some difficulty maintaining a proper erection while jelqing.

On Thursday I added the JP90 stretch and 60 V-Jelqs and on Saturday, sticking with the JP90 stretch, I was only able to complete 200 or so jelqs because I couldn't maintain an erection.

However, on Monday (today), I went back to my old routine (warmup, stretch, kegels, 300 jelqs, warm down) and it felt completely normal and good.

On another great note, I've managed to measure at 5.5" so I think that I'm going to stick with my routine for awhile.

[immike282 Member Find all posts View Profile Close immike282]

Sep 30

Quick update: I just started to go 1 on 1 off with the same routine as normal.

[immike282 Member Find all posts View Profile Close immike282]

Nov 8

Been pretty bad recently - haven't jelqed in about a week (was sick and lazy haha). I've now started to do 2 days on, 1 day off.

New goal: Go 2 months without breaking