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Cocky's Log

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  • Cocky's Log

    Started the PE routine
    Day 1:
    Warm up 3-min
    stretch -5min 2sets (5reps per set)
    helicopter shake -30sec
    rotation stretch -1min 2sets (2reps per set)
    helicopter shake -30sec
    wet jelq -10min (250jelqs)
    horizontal movement- 1min
    double squeeze -30sec
    erect squeeze -30sec
    edging -5min(at the end i cummed)
    cool down
    Current Measurements:

    6.6" X 4.5"

    Short term Goals:

    Hard and Healthy Erections

    Long Term Goal:

    NBPEL: 7.5" X 6"



  • #2
    Day 2:
    Warm up 3-min
    stretch -5min 2sets (5reps per set)
    helicopter shake -30sec
    rotation stretch -1min 2sets (2reps per set)
    helicopter shake -30sec
    wet jelq -10min (250jelqs)
    horizontal movement- 1min
    double squeeze -15sec
    erect squeeze -15sec
    cool down
    Current Measurements:

    6.6" X 4.5"

    Short term Goals:

    Hard and Healthy Erections

    Long Term Goal:

    NBPEL: 7.5" X 6"


    Comment


    • #3
      Day 3:
      Warm up 3-min
      stretch -5min 2sets (5reps per set)
      helicopter shake -30sec
      wet jelq -10min (200jelqs)
      cool down
      Current Measurements:

      6.6" X 4.5"

      Short term Goals:

      Hard and Healthy Erections

      Long Term Goal:

      NBPEL: 7.5" X 6"


      Comment


      • #4
        rest day
        Current Measurements:

        6.6" X 4.5"

        Short term Goals:

        Hard and Healthy Erections

        Long Term Goal:

        NBPEL: 7.5" X 6"


        Comment


        • #5
          Day 5:
          Warm up 3-min
          stretch -5min 2sets (5reps per set)
          helicopter shake -30sec
          rotation stretch -1min 2sets (2reps per set)
          helicopter shake -30sec
          wet jelq -10min (250jelqs)
          horizontal movement- 1min
          double squeeze -30sec
          erect squeeze -30sec
          edging -20min(successfully didn't ejaculate)
          cool down
          Current Measurements:

          6.6" X 4.5"

          Short term Goals:

          Hard and Healthy Erections

          Long Term Goal:

          NBPEL: 7.5" X 6"


          Comment

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