Antonio Log

[antonio5429 Banned Find all posts View Profile Close antonio5429]

I'm New To PE but i will keep everyone updated For one months will post results each 2 weeks.
i will be doing my own routine in witch i made.

Routine Starting Thursday 11, 2010.


10min. Penis Warm Up - helps speed growth
5mins.Kegel Exercise Exercise - increases erection strength
3mins. Penis Squeeze - increases girth
7mins. Penis Stretch - increases length
10min.Jelq Exercise - increases both length and girth
5 min. Warm down


My current stats are

BPEL: 5.4

BPFL: 2.4

[antonio5429 Banned Find all posts View Profile Close antonio5429]

Today was my first day of PE, i did my exercise with patience and i made sure i did them right and warmed up enough.
I think if i keep this up i just might reach my goals.

[antonio5429 Banned Find all posts View Profile Close antonio5429]

02/12/2002

10min. Penis Warm Up
5mins.Kegel Exercise
3mins. Penis Squeeze
7mins. Penis Stretch
10min.Jelq Exercise
5 min. Warm down

[boxer Senior Member Find all posts View Profile Close boxer]

Ive said it befor and ill say it again,squeeses are NOT for beginners.
They are very intense and you can injure yourself pretty easily (i know from experience).
If you honestly want to do squeezes monitor your PIs very carfully,Watch for drops in EQ and broken vessels.
Id advise to stay away from them all together untill your ready for them

[antonio5429 Banned Find all posts View Profile Close antonio5429]

Thanks i was told that but , im not new to PE i have been doing PE for 7 months now.

[antonio5429 Banned Find all posts View Profile Close antonio5429]

Today i after pe i notice i now can last up to 2 minutes before ejaculation, whoooo and also penis is fuller.

[antonio5429 Banned Find all posts View Profile Close antonio5429]

Today i measured and my current stats are

BPEL 5.8
BPEG 4.2