.:| KegelAllDays' progress |:.

[KegelAllDay Senior Member Find all posts View Profile Close KegelAllDay]

I'll post here PE, physical exercises to keep me motivated

Current routine:

LAS - whenever I can and feel like it
Basic stretches - 20-30 minutes per day
Jelqing - 10-20 minutes per day (only if i don't have sex that day)
Kegels and Reverse Kegels - every now and then

[traher2k2 Member Find all posts View Profile Close traher2k2]

Thanks for joining. Wishing you motivation and happy PE!

[KegelAllDay Senior Member Find all posts View Profile Close KegelAllDay]

Day 1:

Pull day

Morning Stretching 10 minutes
Bunch of kg and rk through out the day
13min of dry jelq + 4 minutes of edging

[KegelAllDay Senior Member Find all posts View Profile Close KegelAllDay]

Day 2:

Push Day

Stretching 25 minutes in total
Bunch of kg through out the day
No edging or jelqing because had sex twice haha

[KegelAllDay Senior Member Find all posts View Profile Close KegelAllDay]

Day 3

Leg Day

Stretching for 20 minutes in total
Some kegels
Couldn't jelq... but had some great sex haha

[KegelAllDay Senior Member Find all posts View Profile Close KegelAllDay]

Day 4

Stretching for 30 minutes
Some RK
45 minutes LAS

[KegelAllDay Senior Member Find all posts View Profile Close KegelAllDay]

Day 5

Pull Day

30 minutes of stretching
1 hour of LAS
A real good blowjob from GF... I guess I can call it edging huh?

[KegelAllDay Senior Member Find all posts View Profile Close KegelAllDay]

Day 6

Push Day

20 minutes of stretching
45 minutes of LAS