Dmizzle's progress log

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

3.9.16 -
9hrs ESL40,
3pm -17min stretching and bundled stretches.
7pm - 2.5hrs Extender

How is ESL40 working?

Do you feel it provides enough tension for gains and any slippage or comfortability issues

[ehlolol Senior Member Find all posts View Profile Close ehlolol]

Hey man.
Dont know where to post so I am doing it here:

Congrats on your 7.85 BPEL. Thats 7.85 * 2.54 ~ 19.94cm. You almost broke the 20cm mark
Even though you still have 0.15'' left for the next round/beautiful number/goal (8'') you almost reached a good one in cm. Think about that :P
Should be a reason to celebrate

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

Thanks ehlolol.

Purple, I've been using the ESL40 5on 2 off for a month. It works really well for the price. Very easy to get on and off, and no slippage. I can walk around with it no problem. Even had to run to the train a few times and it still held.

I can't say that it has improved gains, I'm giving it 3 months before I measure. But for an ADS, it works great. Its very comfortable. I take it off for a minute every couple hours and wear it 9hrs a day.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

3.10.16 - ESL40 9hrs. Only did 5 min stretching today. Didn't go to the gym.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

3.11.6 - ESL 40 8hrs, 15min stretching

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

3.12.16 - day off

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

3.13.16 - 1pm - 2x15min clamping

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

3.14.16 - 5hrs ESL. Forgot to put it back on after the gym. 2pm - 13min stretching, 6pm -40min stretcher. Friend came over so had to cut it short.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

3.15.15 - taking 2 weeks off. Later log.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

1 week no PE down, 1 week to go. I'll admit, I did do a couple stretches until I caught myself. No biggie. Dick feels really good. Can't wait to get back at it and hopefully spur some growth.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

2 week break is over.

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

3.28.16 - my birthday
3x20 min hanging 7#

[gfbpa97 Senior Member Find all posts View Profile Close gfbpa97]

Congratulations men! Keep it up!

[dmizzle Senior Member Find all posts View Profile Close dmizzle]

3.29.16 - 2pm, 10min jelq, 5 min OBends. 8pm, 2x20 hanging at 7.5#

[ehlolol Senior Member Find all posts View Profile Close ehlolol]

I am curious whether & how much you will gain now after the 2 week break.
Its either right away - directly after the break people realize gains, or in/after the first week (like me) or just in general, new growth over longer period of time.