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2hrs @ 8lbs
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0.5hrs @ 8.4lbs (I use coins as weight, hence the weird amount).Comment
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2hrs @ 8.4lbs yesterday
1hr @ 9lbs today.Comment
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1hr @ 9lbs
1hr @ 9lbs
0.5hr @ 9 lbs
1hr @ 9lbs
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1.5hr @ 9lbs today.Comment
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2hrs @ 9lbsComment
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2hrs @ 9lbs. Using a small heater these days to accompany my hanging, and it's doing a fantastic job. I was getting numbness after a session, however the heater changes things significantly. Feels like the blood flow is good through the session.Comment
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day skipped
2hrs @ 9.5lbs todayComment
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2hrs @ 9.5lbs on sat
1.5hrs @ 9.5lbs todayComment
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2hrs @ 9.5lbsComment
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1.5hrs @ 9.5lbs
1hr @ 9.5lbsComment
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went down in weight in efforts to get back to longer hanging sessions.
did 1hr @ 8lbs, then my hanger broke! Not really blaming the hanger, it was designed for lightweight hanging afterall. Now to look at my options.....Comment
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back on track again, this time with the LG hanger. Today is suppose to be an off day, but I ended up hanging again since I havent hung for two weeks. Going to recondition a few days, 3lbs for half hour (seems way too easy), then 8lbs for half hour.Comment
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been hanging every day since, 8lbs 2 hours.
I'm somewhat conditioned at this point, however wrapping is a bit of a struggle. Found a good way of protecting the glans, and generally pump the least amount of pressure necessary to hold, but do have some slippage issues.Comment
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up to 9lbs 2 hours most days. Slippage is somewhat a concern with the LG and this weight. Currently wrapping with sports pre wrap, as it's super economical and I honestly like the wrap better than the previous tender tape. Easier to remove, costs way less, finer mesh makes distribution more even.Comment
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1 - 2 hours daily 9lbs for last week, will up the weight soon.Comment
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