George's Beginning

[Boy-George Junior Member Find all posts View Profile Close Boy-George]

Starting (23/11/15)
EL 4" EG 4" BPEL 5" (I think I am measuring this as I have to press the ruler into the pubic bone?)

Progress from (11/12/15)
EL 4" EG 4.6

Noticed my penis was feeling "bigger" in my hand and checked my girth and noticed it had got a lot bigger.

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey BG


Welcome to the Gym.


I recommend you read through https://www.pegym.com/forums/beginne...cess-here.html Lots of good information on what the Gym is all about, including best practices and safety tips.


Pick one of the manual beginner routines and follow it for at least 90 days to condition your penis, or until you stop gaining. Start slow, and build up to the full routine over a few weeks time, jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. Grip your penis below the glans when stretching and do not pull too hard, just enough to feel tension on your shaft.


Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones


Don't forget to take good beginning measurements and photos so you have a solid base line to compare your future gains to


Good luck on your PE journey, PE safely!