jakexy's log

[jakexy Junior Member Find all posts View Profile Close jakexy]

I've been quite a lurker around here, but I'm now committed to give PE a try. I'm only marginally interested in increasing my size since nature already gave me a rather long penis for my small frame and I'd rather focus on improving my EQ.

Starting size: 7.3 BPEL 5.3 EG

[jakexy Junior Member Find all posts View Profile Close jakexy]

December 2015 Plan

Only a week left to the end of December. My plan is basically to not fap, start doing kegels, and to do a very light routine to see how my penis responds to stretching and jelqing.

Here's my very simple routine (Monday, Wednesday, Friday):

- ~10m warm up under hot shower (after bodyweight workout or HIIT)
- warmup stretching: 15x2s every direction, 2 sets
- stretching: 15s every direction, 2 sets
- jelqing: 25 light jelqs, 2 sets

I'm also going do kegels and reverse kegels whenever I'll get a chance.

I'm also committed to not masturbate or watch porn at least until January. That's just 8 days, but it would be my personal record, LOL.

I should also point out that I already do bodyweight training 6 days a week and HIIT three times a week.

[jakexy Junior Member Find all posts View Profile Close jakexy]

January 2016 Plan

This month I'll perform the following routine 4 days a week (Mon, Tue, Thu, Fri), usually under the shower after my usual workout:

- ~15m warm up with infrared lamp, then I usually jump into the shower
- stretching: 15x1s every direction + 15x5s every direction + 30s every direction
- jelqing: 50x2 jelqs

I'll also do kegels whenever I get a chance.