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jwest's progress log
Alright. I introduced myself last week. Since then, I decided to do a low-intensity, Introduction to PE using the JP90 routine (modified to have fewer reps). The reason for this is because I kinda like my penis and I really really don't want to fuck it up, so I wanted to work on technique and find the best way to fit PE into my days.
I started on Monday, 4th of January and have carried through so far, accurately following the JP90 routine (as well as doing some edging).
I checked PIs frequently: nothing negative, 2 neutral and 2 positive have shown up so far. With my previously mentioned aims for the week, I would say that it has been good so far.
Some comments and things I've noticed so far:
I am planning on continuing with the 5 days on, 2 off schedule and start the full JP90 routine on Monday, 11th of January. I will post a weekly summary (like above) on a rest day, but will check back here more often
I will measure weekly on Sundays in order to minimize measurement errors due to temporary gains; however, I am unsure if I will post a weekly progress report since the time scale for gains seems to be longer. I will post by monthly progress, since it will better reflect the patience and perseverance required to actually get anything out of PE.
That's about it for now.
I started on Monday, 4th of January and have carried through so far, accurately following the JP90 routine (as well as doing some edging).
Monday: 1/3 of recommended reps
Tuesday: 1/3 of recommended reps
Wednesday: 1/2 of recommended reps
Thursday: 1/2 of recommended reps
Friday: 1/2 of recommended reps
Saturday: Rest day (today)
Sunday: Rest day
I checked PIs frequently: nothing negative, 2 neutral and 2 positive have shown up so far. With my previously mentioned aims for the week, I would say that it has been good so far.
Some comments and things I've noticed so far:
- even with the lower reps, after completing the prescribed workout I could see some temporary gains in length (roughly +1/2" when I checked several hours after finishing the routine on Wednesday).
- my penis has felt fuller while flaccid throughout the week, however a little achy right after a work out.
- kegels really do help promote blood flow to the area.
- I think that edging will be really useful for stretching the penis from the inside.
I am planning on continuing with the 5 days on, 2 off schedule and start the full JP90 routine on Monday, 11th of January. I will post a weekly summary (like above) on a rest day, but will check back here more often
I will measure weekly on Sundays in order to minimize measurement errors due to temporary gains; however, I am unsure if I will post a weekly progress report since the time scale for gains seems to be longer. I will post by monthly progress, since it will better reflect the patience and perseverance required to actually get anything out of PE.
That's about it for now.
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