TIS Stamina Log

[TIStallion Junior Member Find all posts View Profile Close TIStallion]

I am still fairly new to this site, but want to work on increasing my stamina in the bedroom. I have been reading around and starting some work last week.

I wanted to start this log to share my process and receive any feedback that anyone might offer. I definitely want to learn and grow.

LAST WEEK:
Monday - training with Fleshlight.
Frist round:
8 pumps till PNR, pulled out and used I think relaxing kegels to hold orgasm. Not sure. I focus on feeling like when I push pee out faster.

Second round:
4 Pumps to PNR, pulled out and held it

Third Round:
5 pumps then I let orgasm happen.

Tuesday
Had sex, and lasted maybe a few more seconds, but nothing noticeable

Wednesday
Training with Fleshlight

First Round
6 pumps

Second Round
3 Pumps

Third round:
4 pumps then orgasm

Thursday
Jerked off in shower
Went for 3 rounds holding stopping and holding it each time. Did not ever finish and cum.

Friday
Sex and lasted about normal about of time.
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That is where I am as of today.

Looking for any feedback on my work and methods.

I have followed the information here pretty well, I think. But I have not done good about the part of no porn. I have not jerked off while watching porn, or even played with myself, but I have still been watching some.

How big a deal is the no porn? Is that hindering my results? I need to cut back anyways, just wondering if I have further set myself back.

[TIStallion Junior Member Find all posts View Profile Close TIStallion]

Update for this week.

Tuesday:
Masturbated with hand, 3 rounds. Each round got a little longer but still pretty short. Should I count strokes on this?

Wednesday:
Sex but lasted very short time 20-30 secs before having to stop because I was close to PNR. Relaxed Kegels and focus on breathing, but each time could only get about 30 secs before I was too close again.

Viewed porn both days but not as much as before, and again did not stimulate myself at all while looking at porn.

Any advise or tips would be very much appreciated!