3/8
5 min pump in the AM
After work:
10 min pump
3x40sec: out,up,down,left,right,under each cheek,inner dick,a-stretch.
Jelq 30min
10 min pump
PF about 10 hours
Got off work Early so I took advantage. That last pump sesh was pretty insane. Felt great, would've went longer but didn't want too much turkey neck before going in the PF.
Today will be light. No time for manuals and PF will go on later
I'm extremely sensitive. If I were to fuck my gf right now I'd last a whole 45 seconds lol. But Im loving the temporary growth(or perception of). Plan is to continue for about 2 months doing what I'm doing then Incorporating some stamina work later. Will try to consciously do more kegels at work to get a little head start.
5 min pump in the AM
After work:
10 min pump
3x40sec: out,up,down,left,right,under each cheek,inner dick,a-stretch.
Jelq 30min
10 min pump
PF about 10 hours
Got off work Early so I took advantage. That last pump sesh was pretty insane. Felt great, would've went longer but didn't want too much turkey neck before going in the PF.
Today will be light. No time for manuals and PF will go on later
I'm extremely sensitive. If I were to fuck my gf right now I'd last a whole 45 seconds lol. But Im loving the temporary growth(or perception of). Plan is to continue for about 2 months doing what I'm doing then Incorporating some stamina work later. Will try to consciously do more kegels at work to get a little head start.
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