Gains for the gainstrain

[Gainstrain Junior Member Find all posts View Profile Close Gainstrain]

Hey all, started JP90 mid January at 5.25" BPEL, I've had poor erection quality and would just like to have a decently sized member.

I plan on doing a new measurement at one month, but not before then because it may be discouraging because I know it's a long process so I may not have any gains before the first month is up. Already I have noticed increased EQ and my length has benefited slightly from that (I'm slightly longer than my phone which is longer than my starting length) and also my flaccid length has greatly increased. I'll check in here every so often with updates on progress and any questions that I have.

Also I have toyed with the ideas of steroids (for my physique not for my penis) and was wondering if this would have any detrimental effects or benefits on my PE. Thanks everyone for reading, hope to make great progress.
Start:
01/2016:
BPEL 5.25"
Goal:
06/2016:
5.75" BPEL
Pass toilet paper tube test.

[FossilHead Senior Member Find all posts View Profile Close FossilHead]

Welcome to the group, and congratulations on your gains!
JP90 is a great way to enjoy both conditioning benefits and some early size increases.

Also I have toyed with the ideas of steroids

How old are you, and how much actual, hard resistance training do you have under your belt.....?

[not2big Senior Super ModeratorPEGym Hero Find all posts View Profile Close not2big]

Hey Gainstrain!

Welcome to the Gym.

I recommend you click on and read the Start button at top left of page Lots of good information on what the Gym is all about, including best practices and safety tips.

Pick one of the beginner routines and continue with it fo 90 days or until you stop gaining. Start slow, and build up to the full routine over a few weeks time jelq with an erection level between 45% and 65% using a moderate grip, just enough to move blood up the shaft and to the glans. Grip your penis below the glans when stretching and do not pull too hard, just enough to feel tension on your shaft.

Pay attention to your PIs, your penis is trying to tell you if you are over working, or you are in the growth zone, aim for positive PIs, and steer away from the negative ones

Don't forget to take good beginning measurements and photos so you have a solid base line to compare your future gains to.

Good luck on your PE journey, PE safely

[Gainstrain Junior Member Find all posts View Profile Close Gainstrain]

I don't want to say my exact age because I have no intent of anyone ever knowing that I do this, but I will say I'm over 20 and have been training for 3 years and my lifts are all at least 20 pounds above 1/2/3/4. I have another forum I'm a member of for information about that type of thing, I just asked here because PE isn't really something discussed on that board.

[Gainstrain Junior Member Find all posts View Profile Close Gainstrain]

Just wanted to check in, EQ has definitely improved. Did exercises every day but took Saturday and Monday off for rest. GF noticed an increase in size (due to EQ I hypothesize but hard to say for sure). I'll update measurements later this week.

Thanks to everyone who has replied to far, I was very skeptical when I started but reading the success that everyone else has had and the slight gains I have had are encouraging.