What am I doing wrong?

[runner-bass-yoga-dick Member Find all posts View Profile Close runner-bass-yoga-dick]

Hello, I have been doing the JP beginner routine for almost a month now, but I've noticed a decreased sensitivity in my glans and this week my EQ dropped somewhat to maybe a 7 out of 10. On wednesday it dropped completely during a workout, so I took thrusday off and on Friday (yesterday noticed that I floated between 6 and 7 (usually get to 9/10 during workouts). I'm wondering if I'm going overboard? I willl admit that I do a pretty hard grip for the jelq and v jelq and that on monday I did a long kegeling session, so I'm wondering if that is what's causing this. Also, I've been doing a lot of stretching during the day, like maybe two 15-20 munite sessions while I'm doing my homework (just pulling in different directions). Will the sensitivity return? Have I damaged soemthing, a nerve? On the bright side, I found that I gained almost half an inch in length in under a month (very close to .5) So maybe in some respects I'm doing something right... I will also note that last year I started PE but stopped because I didn't know what I was doing and went at it way too vigoriously, and a similar incident happened to me, but Im not sure what's the cause now

[hardcore Senior Member Find all posts View Profile Close hardcore]

i also find my eq jumps about form 7-10 i dont stop doing pe i stick to my routine and im seeing good gains so far, alot of people disagree and go with all their pis this is just my opinion remember they are all only theorys they wont work for everone tho they are great guide lines just keep that in mind if you have gained that much in that time keep doing exactly what you are doing and congrads on your gains buddy well done!!

[runner-bass-yoga-dick Member Find all posts View Profile Close runner-bass-yoga-dick]

thanks man! just worried about the sensitvity...