Judgefudge progress

[Judgefudge Junior Member Find all posts View Profile Close Judgefudge]

Hi,
I only discovered this web site not that long ago and i thought what the hey ill give it ago. Ive been doing the newbies exercise for about a week. I have also just ordered a http://cgi.ebay.com/GOLD-PENIS-EXTEN...ER-ENLARGEMENT and will be using it once i get it. I am just starting with low goals at the moment and see how i go. I thought if i make a progress thread it will help me keep track and stay on with the work outs.
My work out i am doing at the moment is
10min warm up
6 min stretch
10min of jelq
10-20min edgeing
5 day on 2 days off
usually the week end because I'm busy

I'm not feeling any real fatigue so i might start to increase the amount of jelq time i do and maybe learn some of the v jelq and other techniques.
Stats
flaccid= 9.1cm
Erect length= 14cm
Erect girth=12cm

[Judgefudge Junior Member Find all posts View Profile Close Judgefudge]

Hey just did some pe
I went with a longer warm up about 20 mins worth, also when i did my stretches i concentrated on trying to feel if i was stretching my ligs, i think this made for a better stretch.
I did a 100 wet jelqs and i really concentrated on the feeling of moving the muscle on the underneath of your penis dunno the name. Were before i was more focused on how long and how intense i was doing it before.
Also did a 10min edging ( with out cumming)
I'm also gonna have sex today will this affect any of my pe u think?

Can't wait to get my extender and give that a go.

[Judgefudge Junior Member Find all posts View Profile Close Judgefudge]

Had the best organism while having sex last night, i would recommend every one doing kegals and practice edging. I don't want to brag but for the last six years Ive had allot of sex and organisms and after doing kegals and edging for 1 week it has made it that much better i would never go back.
For my routine i am swapping to https://www.pegym.com/forums/beginne...r-routine.html

Jon pops beginner routine.
will keep you up dated