T.G.'s Progress Log

[T.G. Junior Member Find all posts View Profile Close T.G.]

So, I have been doing PE for a month now with no measurable gains, except feeling it a little bit thicker which is good since girth and thickness are my main aim.My routine includes warm up,Uli's,Double erect squeeze,Basic strech(throughout the day between 40-60 min),jelqs and some edging/balooning.Rest is usually when feel I need it.I do not overdo things nor do I undertrain.https://cdn.pegym.com/forums/images/smilies/smile.png

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Started:18.01.16
BPEL:7.8
MEG:5.7

Current:18.02.16
BPEL:7.8
MEG:5.7

Goal: BPEL:9/MEG:6.5

[DaddyDick Senior Member Find all posts View Profile Close DaddyDick]

That's a lot for only one month, but if you're seeing gains go for it.

[T.G. Junior Member Find all posts View Profile Close T.G.]

Usually I separate my routine, so in the morning I do the Uli's(30),Double erect squeeze(60) and a little bit of Basic stretch.

Did some jelqs(600) and some more Basic stretch this evening to finish my routine for the day.

[T.G. Junior Member Find all posts View Profile Close T.G.]

Rest day yesterday...
Did some Double erect squeeze(60),jelqs(500) and Basic stretch today.

[T.G. Junior Member Find all posts View Profile Close T.G.]

23.02.16 Some Uli's(30),Double erect squeeze, jelqs(500) and some edging.
Rest day today