Progress log of Jones

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

Ended up doing a second pumping session yesterday for 20 minutes. I'm sure it's partially mental, but I felt really thick this morning. Great morning wood. I feel great but it is slightly tender so i'm taking the day off.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

Day off yesterday and did a 20 minute session today.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

20 minutes again today. I pushed myself a little too much this week I think. I started to turtle a bit so it's time for a full weekend break.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

Measured today after 2 days off and i'm happy to report in increase in my gains!

I've added an additional .1" in length and .05" of girth. Measured a bunch of times to be sure. Took me about a month of regular pumping to get those increases. Pretty surprised how much length i'm getting from just pumping.

I'll finish up the month with just pumping, but i'm looking to add exercises next month. Probably just jelqing. Eventually I will add clamping but i'm not ready for that yet.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

Yesterday I got in a set of 5 minutes at low pressure and then about 20 minutes working my way to max pressure.

Had night/morning wood for easily 2 hours and it felt thicker than normal. It was to the point where it started hurting. My wife gave in and put out so I could get some sleep.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

25 minute session today. Probably held myself at max pressure for the last 7-8 minutes. Debating on taking tomorrow off to split up my 5 day routine to see if that extra gives me better workouts at the end of the week.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

Decided to work out. I felt slightly tender but it was fine. This time I did two sessions of 10 minutes. High pressure on both.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

Did a 10 minute session followed by a 15 minute high pressure session a couple minutes later. Nice workout with no fluid retention.

Later on I tried some kind of double squeeze thing and it felt like something that could really work so I might start working it in to my routine, but i only did a few of them today. I'm still trying to figure out the additional girth exercises I want to go with.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

until now i've always only pumped. Now I added some jelqs and vjelqs before my pumping session. About 10 minutes worth.

Yesterday:
10 minutes rotating jelqs/vjelqs
20 minute BM session (lots of fluid retention and some red spots)

Today:
10 minutes rotating jelqs/vjelqs
15 minute BM session (No fluid retention or red dots)

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

The last 3 days:

1 - day off
2 - 15 minute jelqing and then pumping for 20 minutes at max bathmate pressure
3 - 15 minute jelqing and then pumping for 20 minutes at max bathmate pressure

On days 2 and 3 I sprinkled in some clamping, but I haven't done more than a few minutes at a time and i'm still learning how to do it effectively. I'm having a hard time staying hard in the clamp so I want to start edging while doing it but i've beat my dick up enough for the week. I plan to take the weekend off.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

First 3 days of the week:
1- 15 minutes jelq - 20 minutes pump. two 5 minute clamping sessions later.
2- 15 minutes jelq - 20 minutes pump. two 5 minute clamping sessions later.
3- considered a day off but did two pumping sessions of 15 minutes.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

Last two days of the mon-fri week:

Thu - 20 minutes pumping
Fri -10 minutes jelging. 20 minutes pumping. Three 7 minute clamping sessions. Another 20 minute pumping session.

Today was intense, but I don't think I overworked myself at all. It's a nice setup for the weekend break.

I also measured myself this morning and i've had some more gains that I will update in my signature. Nothing major.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

My last week was intense.

Mon-Fri I did the same routine:
morning:
jelq 15 minutes
pump 20 minutes

afternoon:
3x 3 minute semi-erect bends/rolls
3x 8 minute clamping

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

Developed a rash over the weekend at the base of my penis. I thought it was starting to heal so I pumped 20 minutes yesterday. That was a mistake. It flared up pretty bad likely from the friction against the side of my pump.

I'm taking at least today off to see how it responds. If I do pump again tomorrow i'm going to try wearing a condom or something to see if that helps.

[biggerjones Senior Member Find all posts View Profile Close biggerjones]

I took a couple weeks off for the most part while my friction rash or whatever the hell it was healed. I pumped every day this week and it seems to be healed. My routine was about 15 minutes pumping in a hot bath at high pressure.

I don't think I lost any of my gains over my break. I've had daily erections specifically in the morning in bed, which I think helps keep the chambers used to the expansion.

Anyway I am going to try big al's jelq free routine starting on Monday. I'll probably still do some pumping as a warm up or warm down. Gains have slowed tremendously so I want to try something new.